A
PRO WOMEN
WOMEN
Alix Dunlop
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Dan Batchelor
TOTAL TIME
01:09:13
ROXZONE
06:06
RUNS
40:41
1. SKIERG
03:43
2. SLED PUSH
01:43
3. SLED PULL
02:31
4. BURPEES
02:32
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
03:00
8. WALL BALLS
03:24
PRO WOMEN
TOTAL TIME
01:17:45
ROXZONE
04:25
RUNS
40:53
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
04:40
4. BURPEES
05:03
5. ROWING
04:42
6. FARMERS
02:11
7. LUNGES
04:16
8. WALL BALLS
04:43
HYROX Manchester 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:22:04
ROXZONE
06:28
RUNS
41:38
1. SKIERG
04:25
2. SLED PUSH
03:01
3. SLED PULL
04:58
4. BURPEES
04:57
5. ROWING
04:42
6. FARMERS
02:17
7. LUNGES
04:58
8. WALL BALLS
04:49
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Bryony Moule
TOTAL TIME
01:12:32
ROXZONE
06:33
RUNS
42:39
1. SKIERG
04:07
2. SLED PUSH
01:22
3. SLED PULL
02:58
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
02:44
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Bryony Moule
TOTAL TIME
01:12:44
ROXZONE
06:39
RUNS
42:34
1. SKIERG
04:01
2. SLED PUSH
01:25
3. SLED PULL
03:11
4. BURPEES
03:16
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
02:53
8. WALL BALLS
02:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Batchelor
|
DOUBLES MIXED | 01:09:13 | 06:06 | 03:43 | 01:43 | 02:31 | 02:32 | 04:15 | 01:27 | 03:00 | 03:24 | |
| PRO WOMEN | 01:17:45 | 04:25 | 04:23 | 02:36 | 04:40 | 05:03 | 04:42 | 02:11 | 04:16 | 04:43 | ||
| PRO WOMEN | 01:22:04 | 06:28 | 04:25 | 03:01 | 04:58 | 04:57 | 04:42 | 02:17 | 04:58 | 04:49 | ||
|
with
Bryony Moule
|
DOUBLES WOMEN | 01:12:32 | 06:33 | 04:07 | 01:22 | 02:58 | 03:20 | 04:31 | 01:31 | 02:55 | 02:44 | |
|
with
Bryony Moule
|
DOUBLES WOMEN | 01:12:44 | 06:39 | 04:01 | 01:25 | 03:11 | 03:16 | 04:31 | 01:37 | 02:53 | 02:46 | |
|
with
Bryony Moule
|
DOUBLES WOMEN | 01:14:09 | 05:51 | 04:12 | 01:16 | 02:58 | 03:07 | 04:42 | 01:47 | 03:16 | 02:39 |