A
OPEN MEN
MEN
Allan Howell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #64 · 45-49
TOTAL TIME
01:28:15
ROXZONE
05:11
RUNS
45:40
1. SKIERG
04:17
2. SLED PUSH
02:58
3. SLED PULL
04:19
4. BURPEES
05:48
5. ROWING
04:51
6. FARMERS
01:59
7. LUNGES
06:07
8. WALL BALLS
07:09
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #115 · 40-49
with
Martha Ardila-Howell
TOTAL TIME
01:51:30
ROXZONE
08:59
RUNS
12:07
1. SKIERG
04:23
2. SLED PUSH
02:14
3. SLED PULL
04:26
4. BURPEES
03:51
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
04:41
8. WALL BALLS
04:40
HYROX Las Vegas 2025
FEB 2025
OPEN MEN
AG #60 · 45-49
TOTAL TIME
01:31:30
ROXZONE
07:02
RUNS
44:54
1. SKIERG
04:25
2. SLED PUSH
04:05
3. SLED PULL
04:41
4. BURPEES
06:26
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
06:43
8. WALL BALLS
06:22
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:36:05
ROXZONE
04:45
RUNS
51:57
1. SKIERG
04:25
2. SLED PUSH
03:31
3. SLED PULL
06:34
4. BURPEES
05:27
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
06:31
8. WALL BALLS
06:11
HYROX Houston 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:36
ROXZONE
03:12
RUNS
46:18
1. SKIERG
04:18
2. SLED PUSH
04:00
3. SLED PULL
04:21
4. BURPEES
04:51
5. ROWING
04:38
6. FARMERS
02:15
7. LUNGES
05:31
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:15 | 05:11 | 04:17 | 02:58 | 04:19 | 05:48 | 04:51 | 01:59 | 06:07 | 07:09 | ||
|
with
Martha Ardila-Howell
|
DOUBLES MIXED | 01:51:30 | 08:59 | 04:23 | 02:14 | 04:26 | 03:51 | 04:44 | 01:29 | 04:41 | 04:40 | |
| OPEN MEN | 01:31:30 | 07:02 | 04:25 | 04:05 | 04:41 | 06:26 | 04:55 | 01:59 | 06:43 | 06:22 | ||
| OPEN MEN | 01:36:05 | 04:45 | 04:25 | 03:31 | 06:34 | 05:27 | 04:46 | 02:05 | 06:31 | 06:11 | ||
| OPEN MEN | 01:24:36 | 03:12 | 04:18 | 04:00 | 04:21 | 04:51 | 04:38 | 02:15 | 05:31 | 05:19 | ||
| OPEN MEN | 01:36:05 | 04:45 | 04:25 | 03:31 | 06:34 | 05:27 | 04:46 | 02:05 | 06:31 | 06:11 |