A
DOUBLES MEN
MEN
Allan Ng
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:14:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:14:35
ROXZONE
14:00
RUNS
55:51
1. SKIERG
05:12
2. SLED PUSH
06:32
3. SLED PULL
07:55
4. BURPEES
09:29
5. ROWING
05:46
6. FARMERS
03:46
7. LUNGES
09:39
8. WALL BALLS
16:34
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #132 · 35-39
TOTAL TIME
02:14:35
ROXZONE
14:00
RUNS
55:47
1. SKIERG
05:12
2. SLED PUSH
06:32
3. SLED PULL
07:55
4. BURPEES
09:29
5. ROWING
05:46
6. FARMERS
03:46
7. LUNGES
09:39
8. WALL BALLS
16:34
HYROX Singapore 2025
APR 2026
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:16:01
ROXZONE
05:22
RUNS
36:50
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
05:09
4. BURPEES
05:17
5. ROWING
04:23
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
04:15
HYROX Singapore Expo 2025
NOV 2025
DOUBLES MEN
AG #24 · 40-44
with
Kelvin Lor
TOTAL TIME
01:15:39
ROXZONE
07:03
RUNS
42:53
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:46
4. BURPEES
02:49
5. ROWING
04:11
6. FARMERS
01:53
7. LUNGES
03:13
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:14:35 | 14:00 | 05:12 | 06:32 | 07:55 | 09:29 | 05:46 | 03:46 | 09:39 | 16:34 | ||
| OPEN MEN | 02:14:35 | 14:00 | 05:12 | 06:32 | 07:55 | 09:29 | 05:46 | 03:46 | 09:39 | 16:34 | ||
| RELAY MEN | 01:16:01 | 05:22 | 04:29 | 03:18 | 05:09 | 05:17 | 04:23 | 02:05 | 04:57 | 04:15 | ||
|
with
Kelvin Lor
|
DOUBLES MEN | 01:15:39 | 07:03 | 04:13 | 01:55 | 03:46 | 02:49 | 04:11 | 01:53 | 03:13 | 03:49 |