← ATHLETES / Allan Williams

A

DOUBLES PRO MEN MEN

Allan Williams

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES PRO MEN AG #19 · 25-29

with Homaam Arend

TOTAL TIME 01:26:05

ROXZONE 06:28

1. SKIERG 04:07

2. SLED PUSH 02:28

3. SLED PULL 04:56

4. BURPEES 03:02

5. ROWING 04:16

6. FARMERS 01:35

7. LUNGES 03:44

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #15 · U40

with Melissa Kreft & Homaam Arend & Elizabeth Greyling

TOTAL TIME 01:20:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #19 · 40-49

with Jess Barro

TOTAL TIME 01:10:49

ROXZONE 05:36

1. SKIERG 03:52

2. SLED PUSH 01:22

3. SLED PULL 03:32

4. BURPEES 02:42

5. ROWING 04:29

6. FARMERS 01:39

7. LUNGES 03:12

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Homaam Arend	DOUBLES PRO MEN	01:26:05	06:28	04:07	02:28	04:56	03:02	04:16	01:35	03:44	04:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Melissa Kreft & Homaam Arend & Elizabeth Greyling	RELAY MIXED	01:20:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Jess Barro	DOUBLES MIXED	01:10:49	05:36	03:52	01:22	03:32	02:42	04:29	01:39	03:12	03:33	RACE VIEW → \| COMPARE

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