A
PRO MEN
MEN
Alli Zghoul
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #10 · 35-39
with
Zachary Gee
TOTAL TIME
01:06:47
ROXZONE
06:19
RUNS
36:42
1. SKIERG
04:12
2. SLED PUSH
02:03
3. SLED PULL
03:09
4. BURPEES
02:02
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
02:54
8. WALL BALLS
03:27
HYROX New York 2026
MAY 2026
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:10:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN MEN
AG #308 · 30-34
TOTAL TIME
01:22:05
ROXZONE
04:32
RUNS
41:19
1. SKIERG
04:57
2. SLED PUSH
03:38
3. SLED PULL
05:10
4. BURPEES
03:54
5. ROWING
05:09
6. FARMERS
02:06
7. LUNGES
05:13
8. WALL BALLS
06:11
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #42 · 40-44
with
Allen Young
TOTAL TIME
01:19:21
ROXZONE
06:22
RUNS
46:16
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
03:28
4. BURPEES
03:08
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
04:00
HYROX Phoenix 2026
JAN 2026
PRO MEN
AG #137 · 30-34
TOTAL TIME
01:33:33
ROXZONE
06:11
RUNS
46:44
1. SKIERG
04:36
2. SLED PUSH
03:58
3. SLED PULL
05:37
4. BURPEES
04:39
5. ROWING
04:48
6. FARMERS
02:21
7. LUNGES
06:12
8. WALL BALLS
08:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zachary Gee
|
DOUBLES MEN | 01:06:47 | 06:19 | 04:12 | 02:03 | 03:09 | 02:02 | 04:27 | 01:39 | 02:54 | 03:27 | |
| RELAY MEN | 01:10:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:05 | 04:32 | 04:57 | 03:38 | 05:10 | 03:54 | 05:09 | 02:06 | 05:13 | 06:11 | ||
|
with
Allen Young
|
DOUBLES MEN | 01:19:21 | 06:22 | 04:05 | 02:10 | 03:28 | 03:08 | 04:38 | 01:38 | 03:41 | 04:00 | |
| PRO MEN | 01:33:33 | 06:11 | 04:36 | 03:58 | 05:37 | 04:39 | 04:48 | 02:21 | 06:12 | 08:33 | ||
| OPEN MEN | 01:24:28 | 05:22 | 04:58 | 03:30 | 04:50 | 04:33 | 05:01 | 02:00 | 04:29 | 05:37 |