A
PRO WOMEN
WOMEN
Allison Outlaw
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Dallas 2024
NOV 2024
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:17:03
ROXZONE
05:38
RUNS
36:54
1. SKIERG
04:32
2. SLED PUSH
03:07
3. SLED PULL
04:41
4. BURPEES
05:07
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
04:31
8. WALL BALLS
05:53
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES MIXED
with
Kaleb Yates
TOTAL TIME
01:01:39
ROXZONE
03:38
RUNS
36:55
1. SKIERG
03:34
2. SLED PUSH
01:17
3. SLED PULL
02:12
4. BURPEES
02:40
5. ROWING
04:10
6. FARMERS
01:32
7. LUNGES
02:27
8. WALL BALLS
03:21
HYROX Gainful Anaheim 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:09:46
ROXZONE
05:41
RUNS
34:23
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
04:19
4. BURPEES
04:21
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
04:34
HYROX Houston 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:10:45
ROXZONE
02:57
RUNS
37:48
1. SKIERG
04:22
2. SLED PUSH
03:08
3. SLED PULL
04:06
4. BURPEES
03:46
5. ROWING
04:30
6. FARMERS
02:11
7. LUNGES
03:36
8. WALL BALLS
04:28
HYROX Los Angeles 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:04:57
ROXZONE
04:45
RUNS
33:33
1. SKIERG
04:28
2. SLED PUSH
02:31
3. SLED PULL
03:21
4. BURPEES
04:14
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
03:20
8. WALL BALLS
02:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:03 | 05:38 | 04:32 | 03:07 | 04:41 | 05:07 | 05:00 | 01:45 | 04:31 | 05:53 | ||
|
with
Kaleb Yates
|
DOUBLES MIXED | 01:01:39 | 03:38 | 03:34 | 01:17 | 02:12 | 02:40 | 04:10 | 01:32 | 02:27 | 03:21 | |
| PRO WOMEN | 01:09:46 | 05:41 | 04:12 | 02:33 | 04:19 | 04:21 | 04:26 | 01:49 | 03:37 | 04:34 | ||
| PRO WOMEN | 01:10:45 | 02:57 | 04:22 | 03:08 | 04:06 | 03:46 | 04:30 | 02:11 | 03:36 | 04:28 | ||
| OPEN WOMEN | 01:04:57 | 04:45 | 04:28 | 02:31 | 03:21 | 04:14 | 04:43 | 01:32 | 03:20 | 02:40 | ||
| PRO WOMEN | 01:08:35 | 03:16 | 04:19 | 03:02 | 03:41 | 03:57 | 04:32 | 02:04 | 03:35 | 03:58 | ||
| PRO WOMEN | 01:09:04 | 03:29 | 04:18 | 04:03 | 04:13 | 04:07 | 04:38 | 02:01 | 03:39 | 04:35 | ||
| PRO WOMEN | 01:11:56 | 04:04 | 04:33 | 03:57 | 04:07 | 04:05 | 04:40 | 01:53 | 03:38 | 05:06 | ||
| PRO WOMEN | 01:13:55 | 02:24 | 04:30 | 03:42 | 05:21 | 04:00 | 04:40 | 02:06 | 04:19 | 05:03 | ||
| PRO WOMEN | 01:19:37 | 03:58 | 04:31 | 04:14 | 06:26 | 04:18 | 04:45 | 02:39 | 04:58 | 05:35 | ||
| PRO WOMEN | 01:15:36 | 03:37 | 04:24 | 03:21 | 05:39 | 04:07 | 04:40 | 02:23 | 03:58 | 05:27 | ||
| PRO WOMEN | 01:19:37 | 03:58 | 04:31 | 04:14 | 06:26 | 04:18 | 04:45 | 02:39 | 04:58 | 05:35 |