A
PRO WOMEN
WOMEN
Allison Wooles
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #317 · 40-44
with
Svetlana Kuzmenkova
TOTAL TIME
01:47:57
ROXZONE
10:00
RUNS
46:10
1. SKIERG
05:36
2. SLED PUSH
02:36
3. SLED PULL
05:38
4. BURPEES
08:51
5. ROWING
05:27
6. FARMERS
02:59
7. LUNGES
10:58
8. WALL BALLS
09:46
DOUBLES MIXED
AG #9 · 40-44
with
Craig Wooles
TOTAL TIME
01:08:32
ROXZONE
07:28
RUNS
35:22
1. SKIERG
03:53
2. SLED PUSH
02:05
3. SLED PULL
03:10
4. BURPEES
03:52
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
02:09
8. WALL BALLS
04:30
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:11:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #3 · 40-44
with
Craig Wooles
TOTAL TIME
01:03:02
ROXZONE
06:25
RUNS
31:12
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
03:20
4. BURPEES
03:21
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
03:51
8. WALL BALLS
04:00
HYROX Melbourne 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:18:25
ROXZONE
04:14
RUNS
35:21
1. SKIERG
04:33
2. SLED PUSH
02:27
3. SLED PULL
05:20
4. BURPEES
05:04
5. ROWING
04:59
6. FARMERS
02:22
7. LUNGES
05:57
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Svetlana Kuzmenkova
|
DOUBLES WOMEN | 01:47:57 | 10:00 | 05:36 | 02:36 | 05:38 | 08:51 | 05:27 | 02:59 | 10:58 | 09:46 | |
|
with
Craig Wooles
|
DOUBLES MIXED | 01:08:32 | 07:28 | 03:53 | 02:05 | 03:10 | 03:52 | 04:25 | 01:41 | 02:09 | 04:30 | |
| RELAY WOMEN | 01:11:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Craig Wooles
|
DOUBLES MIXED | 01:03:02 | 06:25 | 03:55 | 01:27 | 03:20 | 03:21 | 04:15 | 01:21 | 03:51 | 04:00 | |
| PRO WOMEN | 01:18:25 | 04:14 | 04:33 | 02:27 | 05:20 | 05:04 | 04:59 | 02:22 | 05:57 | 08:18 |