A
DOUBLES WOMEN
WOMEN
Ally Keep
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:10:24
ROXZONE
07:01
RUNS
32:35
1. SKIERG
04:47
2. SLED PUSH
02:07
3. SLED PULL
04:42
4. BURPEES
04:23
5. ROWING
04:59
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:33
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #8 · 25-29
with
Mel Chambers
TOTAL TIME
01:03:37
ROXZONE
06:15
RUNS
34:10
1. SKIERG
04:04
2. SLED PUSH
01:12
3. SLED PULL
03:29
4. BURPEES
02:23
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
02:37
8. WALL BALLS
03:22
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:08:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
RELAY WOMEN
AG #26 · U40
TOTAL TIME
01:17:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:24 | 07:01 | 04:47 | 02:07 | 04:42 | 04:23 | 04:59 | 01:44 | 03:38 | 04:33 | ||
|
with
Mel Chambers
|
DOUBLES WOMEN | 01:03:37 | 06:15 | 04:04 | 01:12 | 03:29 | 02:23 | 04:34 | 01:31 | 02:37 | 03:22 | |
| RELAY WOMEN | 01:08:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:17:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |