A
DOUBLES PRO WOMEN
WOMEN
Alona Gerold
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:41
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES PRO WOMEN
AG #30 · 35-39
with
Svenja Wismann
TOTAL TIME
01:18:56
ROXZONE
04:54
RUNS
44:19
1. SKIERG
04:27
2. SLED PUSH
02:12
3. SLED PULL
04:14
4. BURPEES
03:33
5. ROWING
05:00
6. FARMERS
01:51
7. LUNGES
03:53
8. WALL BALLS
04:42
HYROX Paris Gp 2026
APR 2026
OPEN WOMEN
AG #78 · 35-39
TOTAL TIME
01:27:17
ROXZONE
09:49
RUNS
42:00
1. SKIERG
05:10
2. SLED PUSH
02:32
3. SLED PULL
04:35
4. BURPEES
06:21
5. ROWING
05:16
6. FARMERS
02:00
7. LUNGES
03:58
8. WALL BALLS
05:40
HYROX Bologna 2026
APR 2026
DOUBLES WOMEN
AG #16 · 35-39
with
Giusy Celiento
TOTAL TIME
01:14:00
ROXZONE
07:02
RUNS
42:00
1. SKIERG
04:37
2. SLED PUSH
01:35
3. SLED PULL
03:03
4. BURPEES
03:03
5. ROWING
04:49
6. FARMERS
01:36
7. LUNGES
02:50
8. WALL BALLS
03:28
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #58 · 30-39
with
Jacqueline Bischoff
TOTAL TIME
01:14:21
ROXZONE
08:21
RUNS
38:14
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
03:52
4. BURPEES
03:03
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
03:19
8. WALL BALLS
04:18
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:41
ROXZONE
05:22
RUNS
40:03
1. SKIERG
04:44
2. SLED PUSH
02:11
3. SLED PULL
04:28
4. BURPEES
03:40
5. ROWING
05:07
6. FARMERS
01:53
7. LUNGES
03:02
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Svenja Wismann
|
DOUBLES PRO WOMEN | 01:18:56 | 04:54 | 04:27 | 02:12 | 04:14 | 03:33 | 05:00 | 01:51 | 03:53 | 04:42 | |
| OPEN WOMEN | 01:27:17 | 09:49 | 05:10 | 02:32 | 04:35 | 06:21 | 05:16 | 02:00 | 03:58 | 05:40 | ||
|
with
Giusy Celiento
|
DOUBLES WOMEN | 01:14:00 | 07:02 | 04:37 | 01:35 | 03:03 | 03:03 | 04:49 | 01:36 | 02:50 | 03:28 | |
|
with
Jacqueline Bischoff
|
DOUBLES PRO WOMEN | 01:14:21 | 08:21 | 04:19 | 02:24 | 03:52 | 03:03 | 04:43 | 01:53 | 03:19 | 04:18 | |
| OPEN WOMEN | 01:13:41 | 05:22 | 04:44 | 02:11 | 04:28 | 03:40 | 05:07 | 01:53 | 03:02 | 03:19 | ||
| OPEN WOMEN | 01:14:18 | 05:46 | 04:41 | 02:56 | 04:42 | 03:37 | 05:21 | 02:00 | 03:03 | 03:12 | ||
|
with
Jacqueline Bischoff
|
DOUBLES WOMEN | 01:15:10 | 04:01 | 04:14 | 02:19 | 03:43 | 02:25 | 04:43 | 01:53 | 03:30 | 04:22 | |
|
with
Vivien Betzold
|
DOUBLES WOMEN | 01:22:24 | 08:36 | 04:46 | 02:04 | 04:16 | 02:58 | 05:06 | 02:08 | 02:47 | 03:00 | |
|
with
Jacqueline Bischoff
|
DOUBLES WOMEN | 01:09:00 | 04:14 | 04:34 | 01:26 | 03:07 | 02:15 | 04:44 | 01:56 | 02:34 | 02:58 | |
| OPEN WOMEN | 01:21:02 | 09:32 | 05:04 | 02:16 | 04:55 | 04:33 | 05:08 | 02:05 | 03:39 | 03:31 |