A
PRO MEN
MEN
Alvin Arzadon
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Incheon 2024
MAY 2025
PRO MEN
AG #12 · 35-39
TOTAL TIME
01:36:51
ROXZONE
06:33
RUNS
44:24
1. SKIERG
04:24
2. SLED PUSH
05:00
3. SLED PULL
10:02
4. BURPEES
04:47
5. ROWING
04:58
6. FARMERS
03:10
7. LUNGES
06:53
8. WALL BALLS
06:43
HYROX Incheon 2024
MAY 2025
PRO MEN
TOTAL TIME
01:36:51
ROXZONE
06:33
RUNS
44:28
1. SKIERG
04:24
2. SLED PUSH
05:00
3. SLED PULL
10:02
4. BURPEES
04:47
5. ROWING
04:58
6. FARMERS
03:10
7. LUNGES
06:53
8. WALL BALLS
06:43
HYROX Sharjah 2025
APR 2025
PRO MEN
AG #23 · 35-39
TOTAL TIME
01:35:03
ROXZONE
06:22
RUNS
43:21
1. SKIERG
04:25
2. SLED PUSH
04:58
3. SLED PULL
07:14
4. BURPEES
06:16
5. ROWING
04:43
6. FARMERS
03:07
7. LUNGES
07:50
8. WALL BALLS
06:51
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Georgia Walker
TOTAL TIME
01:12:36
ROXZONE
04:50
RUNS
42:40
1. SKIERG
04:10
2. SLED PUSH
01:55
3. SLED PULL
03:29
4. BURPEES
02:11
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
03:54
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:29
ROXZONE
05:31
RUNS
44:30
1. SKIERG
04:30
2. SLED PUSH
03:17
3. SLED PULL
04:16
4. BURPEES
03:23
5. ROWING
04:52
6. FARMERS
02:06
7. LUNGES
06:09
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:36:51 | 06:33 | 04:24 | 05:00 | 10:02 | 04:47 | 04:58 | 03:10 | 06:53 | 06:43 | ||
| PRO MEN | 01:36:51 | 06:33 | 04:24 | 05:00 | 10:02 | 04:47 | 04:58 | 03:10 | 06:53 | 06:43 | ||
| PRO MEN | 01:35:03 | 06:22 | 04:25 | 04:58 | 07:14 | 06:16 | 04:43 | 03:07 | 07:50 | 06:51 | ||
|
with
Georgia Walker
|
DOUBLES MIXED | 01:12:36 | 04:50 | 04:10 | 01:55 | 03:29 | 02:11 | 04:19 | 01:51 | 03:25 | 03:54 | |
| OPEN MEN | 01:23:29 | 05:31 | 04:30 | 03:17 | 04:16 | 03:23 | 04:52 | 02:06 | 06:09 | 05:02 | ||
| OPEN MEN | 01:43:00 | 07:35 | 04:33 | 03:24 | 05:33 | 03:33 | 05:06 | 02:36 | 06:53 | 05:32 | ||
| OPEN MEN | 01:28:07 | 06:11 | 05:01 | 03:06 | 06:24 | 03:21 | 05:05 | 02:01 | 06:58 | 05:29 | ||
| OPEN MEN | 01:43:00 | 07:35 | 04:33 | 03:24 | 05:33 | 03:33 | 05:06 | 02:36 | 06:53 | 05:32 |