A
DOUBLES MEN
MEN
Alvin Nelson Cheng
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:17
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #34 · 30-34
TOTAL TIME
01:12:00
ROXZONE
08:00
RUNS
39:00
1. SKIERG
03:54
2. SLED PUSH
02:00
3. SLED PULL
03:08
4. BURPEES
02:47
5. ROWING
04:15
6. FARMERS
01:24
7. LUNGES
03:31
8. WALL BALLS
04:09
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #15 · 30-34
TOTAL TIME
01:03:47
ROXZONE
08:17
RUNS
33:34
1. SKIERG
03:51
2. SLED PUSH
01:36
3. SLED PULL
03:21
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
00:02
8. WALL BALLS
04:45
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #67 · 25-29
TOTAL TIME
01:25:24
ROXZONE
10:50
RUNS
43:15
1. SKIERG
04:11
2. SLED PUSH
01:52
3. SLED PULL
03:55
4. BURPEES
03:55
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:37
8. WALL BALLS
07:56
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #438 · 30-34
TOTAL TIME
01:40:19
ROXZONE
07:25
RUNS
52:02
1. SKIERG
04:42
2. SLED PUSH
02:56
3. SLED PULL
06:40
4. BURPEES
05:55
5. ROWING
05:06
6. FARMERS
02:54
7. LUNGES
05:17
8. WALL BALLS
07:26
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Yiu Chung Tsoi
TOTAL TIME
01:39:06
ROXZONE
--:--
RUNS
56:05
1. SKIERG
04:37
2. SLED PUSH
02:35
3. SLED PULL
03:49
4. BURPEES
04:18
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:06
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:00 | 08:00 | 03:54 | 02:00 | 03:08 | 02:47 | 04:15 | 01:24 | 03:31 | 04:09 | ||
| DOUBLES MEN | 01:03:47 | 08:17 | 03:51 | 01:36 | 03:21 | 02:33 | 04:24 | 01:31 | 00:02 | 04:45 | ||
| DOUBLES MEN | 01:25:24 | 10:50 | 04:11 | 01:52 | 03:55 | 03:55 | 04:29 | 01:35 | 03:37 | 07:56 | ||
| OPEN MEN | 01:40:19 | 07:25 | 04:42 | 02:56 | 06:40 | 05:55 | 05:06 | 02:54 | 05:17 | 07:26 | ||
|
with
Yiu Chung Tsoi
|
DOUBLES MEN | 01:39:06 | --:-- | 04:37 | 02:35 | 03:49 | 04:18 | 05:13 | 02:06 | 04:06 | 05:53 | |
|
with
Yiu Chung Tsoi
|
DOUBLES MEN | 01:39:06 | 10:24 | 04:37 | 02:35 | 03:49 | 04:18 | 05:13 | 02:06 | 04:06 | 05:53 | |
|
with
Calvin Cheng
|
OPEN MEN | 01:39:17 | 14:42 | 04:33 | 03:19 | 05:00 | 04:40 | 04:49 | 02:22 | 06:32 | 08:07 | |
|
with
Calvin Cheng
|
OPEN MEN | 01:39:17 | 14:42 | 04:33 | 03:19 | 05:00 | 04:40 | 04:49 | 02:22 | 06:32 | 08:07 | |
| DOUBLES MIXED | 01:57:39 | 17:01 | 05:02 | 04:06 | 02:56 | 03:32 | 05:07 | 02:13 | 07:53 | 08:16 | ||
| DOUBLES MIXED | 01:57:39 | 17:01 | 05:02 | 04:06 | 02:56 | 03:32 | 05:07 | 02:13 | 07:53 | 08:16 | ||
|
with
Calvin Cheng
|
OPEN MEN | 01:58:40 | --:-- | 05:02 | 04:30 | 05:19 | 06:58 | 04:52 | 02:17 | 08:15 | 08:44 | |
|
with
Calvin Cheng
|
OPEN MEN | 01:58:40 | 10:48 | 05:02 | 04:30 | 05:19 | 06:58 | 04:52 | 02:17 | 08:15 | 08:44 | |
| DOUBLES MEN | 01:07:26 | 06:07 | 04:00 | 01:48 | 02:44 | 02:57 | 04:22 | 01:41 | 03:19 | 05:03 | ||
| RELAY MIXED | 01:23:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:41:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:58 | 06:29 | 04:28 | 02:16 | 03:57 | 02:42 | 04:57 | 02:06 | 04:12 | 04:40 | ||
| OPEN MEN | 01:48:14 | 08:02 | 05:02 | 04:11 | 05:51 | 05:39 | 05:05 | 03:04 | 07:56 | 09:44 | ||
| DOUBLES MEN | 01:50:30 | 11:55 | 04:12 | 01:49 | 04:42 | 04:24 | 04:32 | 01:46 | 04:24 | 06:03 | ||
| OPEN MEN | 02:04:47 | 12:05 | 05:18 | 05:57 | 09:12 | 04:40 | 05:22 | 02:40 | 06:54 | 10:38 |