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PRO MEN
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Alwin Cobacha
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:44
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:23:44
ROXZONE
07:21
RUNS
45:04
1. SKIERG
04:32
2. SLED PUSH
02:59
3. SLED PULL
04:03
4. BURPEES
03:13
5. ROWING
04:42
6. FARMERS
02:53
7. LUNGES
04:00
8. WALL BALLS
05:05
HYROX Hong Kong 2022
MAR 2022
PRO MEN
TOTAL TIME
01:53:26
ROXZONE
--:--
RUNS
57:29
1. SKIERG
04:56
2. SLED PUSH
04:43
3. SLED PULL
10:02
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
03:43
7. LUNGES
06:12
8. WALL BALLS
09:45
HYROX Hong Kong 2022
MAR 2022
PRO MEN
TOTAL TIME
01:53:26
ROXZONE
--:--
RUNS
57:29
1. SKIERG
04:56
2. SLED PUSH
04:43
3. SLED PULL
10:02
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
03:43
7. LUNGES
06:12
8. WALL BALLS
09:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:44 | 07:21 | 04:32 | 02:59 | 04:03 | 03:13 | 04:42 | 02:53 | 04:00 | 05:05 | ||
| PRO MEN | 01:53:26 | --:-- | 04:56 | 04:43 | 10:02 | 04:28 | 04:45 | 03:43 | 06:12 | 09:45 | ||
| PRO MEN | 01:53:26 | --:-- | 04:56 | 04:43 | 10:02 | 04:28 | 04:45 | 03:43 | 06:12 | 09:45 |