A
RELAY MIXED
MEN
Alysha Avram
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #62 · 30-34
with
Beren Bradshaw
TOTAL TIME
01:30:15
ROXZONE
--:--
RUNS
54:54
1. SKIERG
04:59
2. SLED PUSH
01:55
3. SLED PULL
04:06
4. BURPEES
03:46
5. ROWING
05:20
6. FARMERS
02:19
7. LUNGES
03:26
8. WALL BALLS
04:14
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #91 · 30-34
with
Beren Bradshaw
TOTAL TIME
01:33:00
ROXZONE
09:28
RUNS
52:09
1. SKIERG
04:56
2. SLED PUSH
01:48
3. SLED PULL
04:06
4. BURPEES
05:20
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
03:38
8. WALL BALLS
04:26
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #70 · 16-24
TOTAL TIME
01:47:10
ROXZONE
--:--
RUNS
55:42
1. SKIERG
05:21
2. SLED PUSH
03:31
3. SLED PULL
05:28
4. BURPEES
07:01
5. ROWING
05:40
6. FARMERS
03:12
7. LUNGES
06:24
8. WALL BALLS
08:59
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #164 · 16-24
with
Jackson Wynne
TOTAL TIME
01:25:23
ROXZONE
07:27
RUNS
52:30
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:28
4. BURPEES
03:16
5. ROWING
04:23
6. FARMERS
01:22
7. LUNGES
03:34
8. WALL BALLS
03:38
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #273 · 16-24
with
Jackson Wynne
TOTAL TIME
01:32:53
ROXZONE
11:21
RUNS
53:03
1. SKIERG
04:11
2. SLED PUSH
01:51
3. SLED PULL
04:40
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
04:19
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Beren Bradshaw
|
DOUBLES WOMEN | 01:30:15 | --:-- | 04:59 | 01:55 | 04:06 | 03:46 | 05:20 | 02:19 | 03:26 | 04:14 | |
|
with
Beren Bradshaw
|
DOUBLES WOMEN | 01:33:00 | 09:28 | 04:56 | 01:48 | 04:06 | 05:20 | 05:06 | 02:11 | 03:38 | 04:26 | |
| OPEN WOMEN | 01:47:10 | --:-- | 05:21 | 03:31 | 05:28 | 07:01 | 05:40 | 03:12 | 06:24 | 08:59 | ||
|
with
Jackson Wynne
|
DOUBLES MIXED | 01:25:23 | 07:27 | 04:04 | 01:45 | 03:28 | 03:16 | 04:23 | 01:22 | 03:34 | 03:38 | |
|
with
Jackson Wynne
|
DOUBLES MIXED | 01:32:53 | 11:21 | 04:11 | 01:51 | 04:40 | 03:24 | 04:37 | 01:42 | 04:19 | 03:51 | |
|
with
Jackson Wynne
|
DOUBLES MIXED | 01:35:55 | 11:39 | 04:15 | 02:03 | 03:57 | 04:38 | 04:47 | 02:08 | 04:22 | 04:07 | |
| OPEN WOMEN | 01:58:50 | 09:08 | 05:25 | 04:15 | 08:14 | 08:26 | 06:01 | 02:47 | 06:04 | 06:30 | ||
| RELAY MIXED | 01:15:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:33:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |