A
DOUBLES MIXED
MEN
Alyson Morrissey
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:40
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Ian Gardiner
TOTAL TIME
01:04:07
ROXZONE
07:00
RUNS
34:24
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
02:45
4. BURPEES
02:41
5. ROWING
04:06
6. FARMERS
01:14
7. LUNGES
03:13
8. WALL BALLS
03:31
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #37 · 30-34
TOTAL TIME
01:23:45
ROXZONE
08:31
RUNS
39:39
1. SKIERG
04:53
2. SLED PUSH
02:41
3. SLED PULL
04:28
4. BURPEES
06:32
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
06:23
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #91 · 30-34
with
Ian Gardiner
TOTAL TIME
01:06:47
ROXZONE
07:50
RUNS
35:16
1. SKIERG
03:52
2. SLED PUSH
01:33
3. SLED PULL
02:56
4. BURPEES
02:51
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
03:26
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #46 · 30-34
TOTAL TIME
01:18:40
ROXZONE
08:18
RUNS
37:48
1. SKIERG
04:40
2. SLED PUSH
02:25
3. SLED PULL
04:30
4. BURPEES
05:16
5. ROWING
04:59
6. FARMERS
01:50
7. LUNGES
03:55
8. WALL BALLS
04:59
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Melissa Regan
TOTAL TIME
01:11:57
ROXZONE
06:22
RUNS
40:53
1. SKIERG
04:14
2. SLED PUSH
01:23
3. SLED PULL
03:20
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
02:30
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Gardiner
|
DOUBLES MIXED | 01:04:07 | 07:00 | 03:48 | 01:34 | 02:45 | 02:41 | 04:06 | 01:14 | 03:13 | 03:31 | |
| OPEN WOMEN | 01:23:45 | 08:31 | 04:53 | 02:41 | 04:28 | 06:32 | 04:57 | 01:52 | 03:58 | 06:23 | ||
|
with
Ian Gardiner
|
DOUBLES MIXED | 01:06:47 | 07:50 | 03:52 | 01:33 | 02:56 | 02:51 | 04:15 | 01:37 | 03:15 | 03:26 | |
| OPEN WOMEN | 01:18:40 | 08:18 | 04:40 | 02:25 | 04:30 | 05:16 | 04:59 | 01:50 | 03:55 | 04:59 | ||
|
with
Melissa Regan
|
DOUBLES WOMEN | 01:11:57 | 06:22 | 04:14 | 01:23 | 03:20 | 03:06 | 04:34 | 01:42 | 02:30 | 04:01 | |
|
with
Melissa Regan
|
DOUBLES WOMEN | 01:11:57 | 06:22 | 04:14 | 01:23 | 03:20 | 03:06 | 04:34 | 01:42 | 02:30 | 04:01 | |
|
with
Melissa Regan
|
DOUBLES WOMEN | 01:15:48 | 05:22 | 04:35 | 01:29 | 03:32 | 03:52 | 04:41 | 01:21 | 02:48 | 02:56 |