A
PRO WOMEN
WOMEN
Alyssa Basinger
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Geneva 2026
OCT 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:08:11
ROXZONE
04:22
RUNS
33:01
1. SKIERG
04:45
2. SLED PUSH
02:32
3. SLED PULL
03:41
4. BURPEES
05:04
5. ROWING
04:39
6. FARMERS
02:01
7. LUNGES
03:31
8. WALL BALLS
04:42
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:13:17
ROXZONE
04:41
RUNS
32:42
1. SKIERG
04:37
2. SLED PUSH
03:50
3. SLED PULL
04:43
4. BURPEES
05:17
5. ROWING
04:30
6. FARMERS
02:43
7. LUNGES
04:11
8. WALL BALLS
06:10
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:08:39
ROXZONE
03:44
RUNS
34:08
1. SKIERG
04:28
2. SLED PUSH
02:23
3. SLED PULL
03:53
4. BURPEES
05:40
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
03:25
8. WALL BALLS
04:41
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:09:29
ROXZONE
04:03
RUNS
34:40
1. SKIERG
04:29
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
05:44
5. ROWING
04:25
6. FARMERS
02:05
7. LUNGES
03:42
8. WALL BALLS
04:24
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #19 · 16-24
TOTAL TIME
01:10:29
ROXZONE
09:08
RUNS
28:33
1. SKIERG
04:51
2. SLED PUSH
02:22
3. SLED PULL
04:24
4. BURPEES
05:56
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:39
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:11 | 04:22 | 04:45 | 02:32 | 03:41 | 05:04 | 04:39 | 02:01 | 03:31 | 04:42 | ||
| PRO WOMEN | 01:13:17 | 04:41 | 04:37 | 03:50 | 04:43 | 05:17 | 04:30 | 02:43 | 04:11 | 06:10 | ||
| OPEN WOMEN | 01:08:39 | 03:44 | 04:28 | 02:23 | 03:53 | 05:40 | 04:32 | 01:54 | 03:25 | 04:41 | ||
| OPEN WOMEN | 01:09:29 | 04:03 | 04:29 | 02:26 | 03:36 | 05:44 | 04:25 | 02:05 | 03:42 | 04:24 | ||
| OPEN WOMEN | 01:10:29 | 09:08 | 04:51 | 02:22 | 04:24 | 05:56 | 04:33 | 01:56 | 03:39 | 05:12 | ||
| OPEN WOMEN | 01:12:01 | 04:44 | 04:39 | 02:17 | 04:40 | 05:47 | 04:32 | 02:05 | 03:42 | 05:30 | ||
| OPEN WOMEN | 01:13:17 | 04:58 | 04:48 | 02:34 | 04:40 | 05:57 | 04:39 | 02:08 | 04:03 | 04:48 | ||
| OPEN WOMEN | 01:14:14 | 04:10 | 04:29 | 02:28 | 04:45 | 06:51 | 04:24 | 02:22 | 04:22 | 05:02 | ||
| OPEN WOMEN | 01:14:14 | 04:10 | 04:29 | 02:28 | 04:45 | 06:51 | 04:24 | 02:22 | 04:22 | 05:02 |