A
DOUBLES WOMEN
WOMEN
Alyssa Gilliland
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #81 · 30-34
TOTAL TIME
01:21:20
ROXZONE
05:02
RUNS
44:44
1. SKIERG
04:46
2. SLED PUSH
02:45
3. SLED PULL
04:00
4. BURPEES
04:51
5. ROWING
04:53
6. FARMERS
01:55
7. LUNGES
03:42
8. WALL BALLS
04:49
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #30 · 30-34
TOTAL TIME
01:26:14
ROXZONE
08:05
RUNS
43:35
1. SKIERG
05:07
2. SLED PUSH
02:57
3. SLED PULL
04:54
4. BURPEES
05:17
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
05:28
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #58 · 25-29
TOTAL TIME
01:32:10
ROXZONE
08:17
RUNS
47:04
1. SKIERG
05:00
2. SLED PUSH
03:00
3. SLED PULL
04:37
4. BURPEES
04:59
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
04:48
8. WALL BALLS
07:33
HYROX Atlanta 2025
APR 2025
DOUBLES WOMEN
AG #54 · 30-39
with
Michael Rose
TOTAL TIME
01:15:10
ROXZONE
07:28
RUNS
42:36
1. SKIERG
03:55
2. SLED PUSH
01:46
3. SLED PULL
03:45
4. BURPEES
02:38
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
03:55
HYROX Houston 2024
MAR 2024
DOUBLES WOMEN
with
Mandy Stanford
TOTAL TIME
01:23:27
ROXZONE
06:00
RUNS
50:29
1. SKIERG
04:38
2. SLED PUSH
01:38
3. SLED PULL
04:04
4. BURPEES
03:06
5. ROWING
05:13
6. FARMERS
01:58
7. LUNGES
03:14
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:20 | 05:02 | 04:46 | 02:45 | 04:00 | 04:51 | 04:53 | 01:55 | 03:42 | 04:49 | ||
| OPEN WOMEN | 01:26:14 | 08:05 | 05:07 | 02:57 | 04:54 | 05:17 | 05:01 | 01:55 | 03:57 | 05:28 | ||
| OPEN WOMEN | 01:32:10 | 08:17 | 05:00 | 03:00 | 04:37 | 04:59 | 05:07 | 01:49 | 04:48 | 07:33 | ||
|
with
Michael Rose
|
DOUBLES WOMEN | 01:15:10 | 07:28 | 03:55 | 01:46 | 03:45 | 02:38 | 04:17 | 01:31 | 03:19 | 03:55 | |
|
with
Mandy Stanford
|
DOUBLES WOMEN | 01:23:27 | 06:00 | 04:38 | 01:38 | 04:04 | 03:06 | 05:13 | 01:58 | 03:14 | 03:16 | |
| OPEN WOMEN | 01:40:16 | 10:10 | 05:04 | 03:31 | 04:06 | 06:38 | 05:21 | 02:40 | 05:38 | 05:20 | ||
| OPEN WOMEN | 01:41:38 | 12:07 | 05:10 | 03:40 | 06:01 | 06:41 | 05:15 | 02:33 | 05:41 | 06:37 | ||
|
with
Mariane Pereira
|
DOUBLES WOMEN | 01:20:30 | 09:28 | 04:29 | 01:40 | 03:47 | 02:33 | 05:08 | 01:37 | 02:41 | 02:41 | |
|
with
Mariane Pereira
|
DOUBLES WOMEN | 01:20:30 | 09:28 | 04:29 | 01:40 | 03:47 | 02:33 | 05:08 | 01:37 | 02:41 | 02:41 |