A
PRO WOMEN
WOMEN
Alyssa Goodwin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:11:47
ROXZONE
05:10
RUNS
35:10
1. SKIERG
04:47
2. SLED PUSH
03:22
3. SLED PULL
04:04
4. BURPEES
03:30
5. ROWING
04:54
6. FARMERS
02:18
7. LUNGES
03:51
8. WALL BALLS
04:49
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #73 · 35-39
TOTAL TIME
01:11:47
ROXZONE
05:10
RUNS
35:06
1. SKIERG
04:47
2. SLED PUSH
03:22
3. SLED PULL
04:04
4. BURPEES
03:30
5. ROWING
04:54
6. FARMERS
02:18
7. LUNGES
03:51
8. WALL BALLS
04:49
HYROX Cancun 2026
MAR 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Rayshawnda Temple
TOTAL TIME
01:12:06
ROXZONE
06:26
RUNS
39:39
1. SKIERG
04:13
2. SLED PUSH
01:33
3. SLED PULL
03:17
4. BURPEES
03:44
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
02:41
8. WALL BALLS
04:00
HYROX Auckland 2026
JAN 2026
PRO WOMEN
AG #2 · 35-39
TOTAL TIME
01:16:55
ROXZONE
04:35
RUNS
36:19
1. SKIERG
04:24
2. SLED PUSH
03:51
3. SLED PULL
05:49
4. BURPEES
03:53
5. ROWING
04:58
6. FARMERS
02:49
7. LUNGES
04:41
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:47 | 05:10 | 04:47 | 03:22 | 04:04 | 03:30 | 04:54 | 02:18 | 03:51 | 04:49 | ||
| PRO WOMEN | 01:11:47 | 05:10 | 04:47 | 03:22 | 04:04 | 03:30 | 04:54 | 02:18 | 03:51 | 04:49 | ||
|
with
Rayshawnda Temple
|
DOUBLES WOMEN | 01:12:06 | 06:26 | 04:13 | 01:33 | 03:17 | 03:44 | 04:51 | 01:47 | 02:41 | 04:00 | |
| PRO WOMEN | 01:16:55 | 04:35 | 04:24 | 03:51 | 05:49 | 03:53 | 04:58 | 02:49 | 04:41 | 05:41 |