A
DOUBLES WOMEN
WOMEN
Alyssa Hayes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 30-34
with
Rebecca Hone
TOTAL TIME
01:12:15
ROXZONE
04:22
RUNS
40:29
1. SKIERG
03:59
2. SLED PUSH
01:27
3. SLED PULL
03:38
4. BURPEES
03:53
5. ROWING
04:32
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
04:15
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #60 · 30-39
with
Victor Guerra
TOTAL TIME
01:12:13
ROXZONE
05:38
RUNS
38:15
1. SKIERG
04:21
2. SLED PUSH
01:39
3. SLED PULL
04:08
4. BURPEES
03:21
5. ROWING
05:04
6. FARMERS
02:02
7. LUNGES
03:48
8. WALL BALLS
04:01
HYROX Dallas 2024
NOV 2024
DOUBLES WOMEN
AG #7 · 30-39
with
Amanda Grothues
TOTAL TIME
01:09:43
ROXZONE
05:46
RUNS
40:00
1. SKIERG
04:36
2. SLED PUSH
01:09
3. SLED PULL
02:04
4. BURPEES
03:01
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
02:55
8. WALL BALLS
03:30
HYROX Houston 2024
MAR 2024
DOUBLES WOMEN
with
Amanda Grothues
TOTAL TIME
01:08:04
ROXZONE
03:54
RUNS
39:38
1. SKIERG
04:33
2. SLED PUSH
01:36
3. SLED PULL
03:24
4. BURPEES
02:26
5. ROWING
04:52
6. FARMERS
02:20
7. LUNGES
02:47
8. WALL BALLS
02:42
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:17:37
ROXZONE
04:46
RUNS
43:34
1. SKIERG
04:52
2. SLED PUSH
01:50
3. SLED PULL
04:40
4. BURPEES
04:10
5. ROWING
05:09
6. FARMERS
02:07
7. LUNGES
03:35
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Hone
|
DOUBLES WOMEN | 01:12:15 | 04:22 | 03:59 | 01:27 | 03:38 | 03:53 | 04:32 | 02:01 | 03:39 | 04:15 | |
|
with
Victor Guerra
|
DOUBLES MIXED | 01:12:13 | 05:38 | 04:21 | 01:39 | 04:08 | 03:21 | 05:04 | 02:02 | 03:48 | 04:01 | |
|
with
Amanda Grothues
|
DOUBLES WOMEN | 01:09:43 | 05:46 | 04:36 | 01:09 | 02:04 | 03:01 | 04:47 | 02:00 | 02:55 | 03:30 | |
|
with
Amanda Grothues
|
DOUBLES WOMEN | 01:08:04 | 03:54 | 04:33 | 01:36 | 03:24 | 02:26 | 04:52 | 02:20 | 02:47 | 02:42 | |
| DOUBLES WOMEN | 01:17:37 | 04:46 | 04:52 | 01:50 | 04:40 | 04:10 | 05:09 | 02:07 | 03:35 | 03:03 |