A
DOUBLES PRO WOMEN
WOMEN
Alyssa Rodriguez
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:22:45
ROXZONE
05:55
RUNS
36:56
1. SKIERG
05:08
2. SLED PUSH
04:05
3. SLED PULL
05:30
4. BURPEES
04:41
5. ROWING
06:06
6. FARMERS
02:42
7. LUNGES
05:12
8. WALL BALLS
06:37
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #38 · 16-24
TOTAL TIME
01:55:15
ROXZONE
11:30
RUNS
58:34
1. SKIERG
06:03
2. SLED PUSH
03:07
3. SLED PULL
07:13
4. BURPEES
07:52
5. ROWING
05:40
6. FARMERS
02:15
7. LUNGES
05:33
8. WALL BALLS
07:36
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #84 · 16-24
with
Ethan Dürrenmatt
TOTAL TIME
01:56:21
ROXZONE
10:58
RUNS
56:34
1. SKIERG
05:10
2. SLED PUSH
04:23
3. SLED PULL
07:26
4. BURPEES
05:08
5. ROWING
05:41
6. FARMERS
02:23
7. LUNGES
06:13
8. WALL BALLS
12:32
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #301 · 30-34
TOTAL TIME
01:32:24
ROXZONE
05:41
RUNS
40:38
1. SKIERG
05:05
2. SLED PUSH
06:28
3. SLED PULL
08:42
4. BURPEES
04:50
5. ROWING
06:05
6. FARMERS
03:28
7. LUNGES
04:57
8. WALL BALLS
06:36
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #27 · 35-39
with
Alexandra Redelico
TOTAL TIME
01:19:03
ROXZONE
05:31
RUNS
40:26
1. SKIERG
04:53
2. SLED PUSH
02:32
3. SLED PULL
07:36
4. BURPEES
02:22
5. ROWING
05:29
6. FARMERS
01:54
7. LUNGES
03:46
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:45 | 05:55 | 05:08 | 04:05 | 05:30 | 04:41 | 06:06 | 02:42 | 05:12 | 06:37 | ||
| OPEN WOMEN | 01:55:15 | 11:30 | 06:03 | 03:07 | 07:13 | 07:52 | 05:40 | 02:15 | 05:33 | 07:36 | ||
|
with
Ethan Dürrenmatt
|
DOUBLES MIXED | 01:56:21 | 10:58 | 05:10 | 04:23 | 07:26 | 05:08 | 05:41 | 02:23 | 06:13 | 12:32 | |
| OPEN WOMEN | 01:32:24 | 05:41 | 05:05 | 06:28 | 08:42 | 04:50 | 06:05 | 03:28 | 04:57 | 06:36 | ||
|
with
Alexandra Redelico
|
DOUBLES PRO WOMEN | 01:19:03 | 05:31 | 04:53 | 02:32 | 07:36 | 02:22 | 05:29 | 01:54 | 03:46 | 04:38 | |
|
with
Alyse Heinricks
|
DOUBLES WOMEN | 01:37:13 | 07:14 | 04:39 | 02:00 | 04:51 | 07:18 | 06:07 | 02:06 | 05:11 | 05:28 | |
|
with
Molly Socha
|
DOUBLES PRO WOMEN | 01:48:16 | 07:49 | 04:47 | 01:51 | 05:46 | 03:42 | 05:21 | 02:26 | 05:51 | 05:26 | |
| OPEN WOMEN | 01:27:40 | 04:49 | 05:10 | 03:37 | 04:35 | 05:21 | 06:03 | 03:44 | 05:11 | 06:53 | ||
| OPEN WOMEN | 01:41:20 | 13:22 | 05:19 | 03:43 | 06:13 | 04:52 | 06:06 | 02:46 | 04:42 | 06:33 | ||
| OPEN WOMEN | 01:39:52 | 09:50 | 05:17 | 04:20 | 04:56 | 07:00 | 06:26 | 03:52 | 06:22 | 05:22 |