A
OPEN WOMEN
WOMEN
Alyssa Waanders
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #9 · 35-39
TOTAL TIME
01:14:41
ROXZONE
05:40
RUNS
35:18
1. SKIERG
04:53
2. SLED PUSH
02:17
3. SLED PULL
06:11
4. BURPEES
05:31
5. ROWING
05:29
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
02:52
HYROX Melbourne 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:22
ROXZONE
04:10
RUNS
36:38
1. SKIERG
04:51
2. SLED PUSH
01:30
3. SLED PULL
06:26
4. BURPEES
04:54
5. ROWING
05:14
6. FARMERS
02:20
7. LUNGES
04:00
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:41 | 05:40 | 04:53 | 02:17 | 06:11 | 05:31 | 05:29 | 02:05 | 04:30 | 02:52 | ||
| OPEN WOMEN | 01:13:22 | 04:10 | 04:51 | 01:30 | 06:26 | 04:54 | 05:14 | 02:20 | 04:00 | 03:27 |