A
RELAY MIXED
MEN
Amanda Alexander
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 35-39
with
Gina Margau
TOTAL TIME
01:20:05
ROXZONE
08:49
RUNS
44:41
1. SKIERG
04:57
2. SLED PUSH
01:18
3. SLED PULL
03:09
4. BURPEES
03:18
5. ROWING
05:07
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
04:03
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #114 · 35-39
TOTAL TIME
01:30:49
ROXZONE
07:39
RUNS
46:30
1. SKIERG
04:56
2. SLED PUSH
02:35
3. SLED PULL
04:10
4. BURPEES
07:37
5. ROWING
05:00
6. FARMERS
01:34
7. LUNGES
05:39
8. WALL BALLS
05:12
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Kiaran MCEVOY
TOTAL TIME
01:39:06
ROXZONE
09:05
RUNS
57:28
1. SKIERG
04:28
2. SLED PUSH
02:14
3. SLED PULL
04:51
4. BURPEES
03:59
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
04:53
8. WALL BALLS
05:30
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #19 · 50-59
with
Kiaran McEvoy
TOTAL TIME
01:39:06
ROXZONE
09:05
RUNS
57:22
1. SKIERG
04:28
2. SLED PUSH
02:14
3. SLED PULL
04:51
4. BURPEES
03:59
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
04:53
8. WALL BALLS
05:30
HYROX Dallas 2024
NOV 2024
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:14:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gina Margau
|
DOUBLES WOMEN | 01:20:05 | 08:49 | 04:57 | 01:18 | 03:09 | 03:18 | 05:07 | 01:37 | 03:15 | 04:03 | |
| OPEN WOMEN | 01:30:49 | 07:39 | 04:56 | 02:35 | 04:10 | 07:37 | 05:00 | 01:34 | 05:39 | 05:12 | ||
|
with
Kiaran MCEVOY
|
DOUBLES MIXED | 01:39:06 | 09:05 | 04:28 | 02:14 | 04:51 | 03:59 | 05:11 | 01:39 | 04:53 | 05:30 | |
|
with
Kiaran McEvoy
|
DOUBLES MIXED | 01:39:06 | 09:05 | 04:28 | 02:14 | 04:51 | 03:59 | 05:11 | 01:39 | 04:53 | 05:30 | |
| RELAY MIXED | 01:14:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kiaran Mcevoy
|
DOUBLES MIXED | 01:36:33 | 08:07 | 04:48 | 03:14 | 06:18 | 04:05 | 05:31 | 01:49 | 05:21 | 05:26 |