A
PRO WOMEN
WOMEN
Amanda Cochrane
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:16:40
ROXZONE
04:36
RUNS
35:58
1. SKIERG
05:25
2. SLED PUSH
04:45
3. SLED PULL
04:57
4. BURPEES
04:28
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
04:47
8. WALL BALLS
04:38
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #1 · 40-44
with
Kenny Caceros
TOTAL TIME
00:59:30
ROXZONE
03:32
RUNS
33:17
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
02:50
4. BURPEES
02:30
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
02:46
8. WALL BALLS
03:14
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #4 · 35-39
with
Kenny Caceros
TOTAL TIME
01:00:42
ROXZONE
04:01
RUNS
33:39
1. SKIERG
04:15
2. SLED PUSH
01:51
3. SLED PULL
03:09
4. BURPEES
02:09
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
03:26
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:18:07
ROXZONE
05:20
RUNS
35:57
1. SKIERG
05:25
2. SLED PUSH
04:11
3. SLED PULL
05:30
4. BURPEES
04:32
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
04:50
8. WALL BALLS
05:17
HYROX Chicago 2025
NOV 2025
PRO WOMEN
AG #13 · 40-44
TOTAL TIME
01:18:28
ROXZONE
04:51
RUNS
36:03
1. SKIERG
05:13
2. SLED PUSH
03:59
3. SLED PULL
05:36
4. BURPEES
04:06
5. ROWING
05:14
6. FARMERS
01:41
7. LUNGES
05:38
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:40 | 04:36 | 05:25 | 04:45 | 04:57 | 04:28 | 05:15 | 01:58 | 04:47 | 04:38 | ||
|
with
Kenny Caceros
|
DOUBLES MIXED | 00:59:30 | 03:32 | 03:57 | 01:41 | 02:50 | 02:30 | 04:17 | 01:32 | 02:46 | 03:14 | |
|
with
Kenny Caceros
|
DOUBLES MIXED | 01:00:42 | 04:01 | 04:15 | 01:51 | 03:09 | 02:09 | 04:16 | 01:27 | 02:33 | 03:26 | |
| PRO WOMEN | 01:18:07 | 05:20 | 05:25 | 04:11 | 05:30 | 04:32 | 05:14 | 01:55 | 04:50 | 05:17 | ||
| PRO WOMEN | 01:18:28 | 04:51 | 05:13 | 03:59 | 05:36 | 04:06 | 05:14 | 01:41 | 05:38 | 06:11 | ||
|
with
Elisa Koene
|
DOUBLES PRO WOMEN | 01:12:15 | 05:16 | 04:45 | 03:34 | 04:36 | 03:12 | 04:53 | 01:44 | 03:48 | 03:44 | |
| OPEN WOMEN | 01:13:31 | 04:53 | 05:31 | 02:59 | 04:45 | 04:09 | 05:16 | 01:31 | 04:01 | 04:35 |