A
DOUBLES PRO WOMEN
WOMEN
Amanda Dickson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #19 · 40-44
with
Nicole Lake
TOTAL TIME
01:27:46
ROXZONE
07:51
RUNS
50:11
1. SKIERG
04:37
2. SLED PUSH
02:04
3. SLED PULL
03:52
4. BURPEES
03:36
5. ROWING
04:53
6. FARMERS
01:42
7. LUNGES
04:47
8. WALL BALLS
04:21
HYROX Glasgow 2025
MAR 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:11:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #446 · 30-39
with
Linzi Rutherford
TOTAL TIME
01:31:49
ROXZONE
09:21
RUNS
50:10
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
04:06
4. BURPEES
04:55
5. ROWING
05:26
6. FARMERS
01:40
7. LUNGES
04:13
8. WALL BALLS
05:39
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Linzi Rutherford
TOTAL TIME
01:32:20
ROXZONE
06:56
RUNS
51:46
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
04:54
4. BURPEES
05:45
5. ROWING
05:33
6. FARMERS
01:47
7. LUNGES
04:41
8. WALL BALLS
04:37
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Linzi Rutherford
TOTAL TIME
01:34:18
ROXZONE
10:55
RUNS
49:32
1. SKIERG
04:35
2. SLED PUSH
02:08
3. SLED PULL
05:08
4. BURPEES
04:52
5. ROWING
05:32
6. FARMERS
01:35
7. LUNGES
04:18
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Lake
|
DOUBLES PRO WOMEN | 01:27:46 | 07:51 | 04:37 | 02:04 | 03:52 | 03:36 | 04:53 | 01:42 | 04:47 | 04:21 | |
| RELAY MIXED | 01:11:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Linzi Rutherford
|
DOUBLES WOMEN | 01:31:49 | 09:21 | 04:35 | 01:49 | 04:06 | 04:55 | 05:26 | 01:40 | 04:13 | 05:39 | |
|
with
Linzi Rutherford
|
DOUBLES WOMEN | 01:32:20 | 06:56 | 04:30 | 02:00 | 04:54 | 05:45 | 05:33 | 01:47 | 04:41 | 04:37 | |
|
with
Linzi Rutherford
|
DOUBLES WOMEN | 01:34:18 | 10:55 | 04:35 | 02:08 | 05:08 | 04:52 | 05:32 | 01:35 | 04:18 | 05:52 |