A
DOUBLES WOMEN
WOMEN
Amanda Paul
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:51
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #76 · 35-39
TOTAL TIME
01:41:43
ROXZONE
10:31
RUNS
00:33
1. SKIERG
04:49
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
05:01
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:37
HYROX Chicago 2023
MAR 2023
DOUBLES WOMEN
with
Ashley De Koch
TOTAL TIME
01:25:51
ROXZONE
07:29
RUNS
45:24
1. SKIERG
05:11
2. SLED PUSH
02:24
3. SLED PULL
05:17
4. BURPEES
04:36
5. ROWING
05:20
6. FARMERS
02:09
7. LUNGES
04:54
8. WALL BALLS
03:15
DOUBLES WOMEN
with
Ashley De Koch
TOTAL TIME
01:26:27
ROXZONE
06:20
RUNS
46:01
1. SKIERG
05:31
2. SLED PUSH
02:35
3. SLED PULL
05:53
4. BURPEES
04:24
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:33
8. WALL BALLS
04:25
HYROX Chicago 2022
MAR 2023
DOUBLES WOMEN
with
Ashley De Koch
TOTAL TIME
01:35:52
ROXZONE
--:--
RUNS
51:04
1. SKIERG
05:40
2. SLED PUSH
02:49
3. SLED PULL
07:22
4. BURPEES
05:14
5. ROWING
05:52
6. FARMERS
02:16
7. LUNGES
05:38
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:41:43 | 10:31 | 04:49 | 01:54 | 03:56 | 05:01 | 05:15 | 01:48 | 03:26 | 04:37 | ||
|
with
Ashley De Koch
|
DOUBLES WOMEN | 01:25:51 | 07:29 | 05:11 | 02:24 | 05:17 | 04:36 | 05:20 | 02:09 | 04:54 | 03:15 | |
|
with
Ashley De Koch
|
DOUBLES WOMEN | 01:26:27 | 06:20 | 05:31 | 02:35 | 05:53 | 04:24 | 04:56 | 01:58 | 04:33 | 04:25 | |
|
with
Ashley De Koch
|
DOUBLES WOMEN | 01:35:52 | --:-- | 05:40 | 02:49 | 07:22 | 05:14 | 05:52 | 02:16 | 05:38 | 05:13 |