A
PRO WOMEN
WOMEN
Amanda Simmonds
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
with
Zachary Simmonds
TOTAL TIME
01:06:51
ROXZONE
06:49
RUNS
37:21
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:46
4. BURPEES
02:17
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
03:32
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #28 · 30-34
TOTAL TIME
01:26:07
ROXZONE
09:34
RUNS
41:37
1. SKIERG
04:43
2. SLED PUSH
03:26
3. SLED PULL
05:44
4. BURPEES
04:30
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
04:04
8. WALL BALLS
05:11
HYROX Sydney 2025
JUL 2025
DOUBLES PRO WOMEN
AG #14 · 30-34
with
Ellen Douglas
TOTAL TIME
01:14:50
ROXZONE
07:51
RUNS
40:18
1. SKIERG
04:20
2. SLED PUSH
01:39
3. SLED PULL
03:56
4. BURPEES
03:15
5. ROWING
04:37
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zachary Simmonds
|
DOUBLES MIXED | 01:06:51 | 06:49 | 03:58 | 01:31 | 02:46 | 02:17 | 04:07 | 01:33 | 03:02 | 03:32 | |
| PRO WOMEN | 01:26:07 | 09:34 | 04:43 | 03:26 | 05:44 | 04:30 | 04:54 | 02:30 | 04:04 | 05:11 | ||
|
with
Ellen Douglas
|
DOUBLES PRO WOMEN | 01:14:50 | 07:51 | 04:20 | 01:39 | 03:56 | 03:15 | 04:37 | 01:47 | 03:43 | 03:27 |