A
DOUBLES PRO WOMEN
WOMEN
Amanda Southgate
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #24 · 35-39
with
Anthony Vainerere
TOTAL TIME
01:16:05
ROXZONE
08:44
RUNS
43:07
1. SKIERG
03:44
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
03:00
5. ROWING
04:13
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
03:19
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #15 · 35-39
TOTAL TIME
01:18:10
ROXZONE
08:01
RUNS
40:48
1. SKIERG
04:22
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
05:00
5. ROWING
04:59
6. FARMERS
01:52
7. LUNGES
04:07
8. WALL BALLS
03:29
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Alexa Coleman
TOTAL TIME
01:11:55
ROXZONE
05:27
RUNS
40:41
1. SKIERG
04:08
2. SLED PUSH
02:31
3. SLED PULL
03:34
4. BURPEES
02:51
5. ROWING
04:37
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
03:20
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #83 · 40-44
with
Alexa Coleman
TOTAL TIME
01:11:55
ROXZONE
05:27
RUNS
40:38
1. SKIERG
04:08
2. SLED PUSH
02:31
3. SLED PULL
03:34
4. BURPEES
02:51
5. ROWING
04:37
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
03:20
HYROX Auckland 2026
JAN 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:08:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anthony Vainerere
|
DOUBLES MIXED | 01:16:05 | 08:44 | 03:44 | 01:44 | 03:05 | 03:00 | 04:13 | 01:42 | 03:34 | 03:19 | |
| OPEN WOMEN | 01:18:10 | 08:01 | 04:22 | 01:59 | 03:41 | 05:00 | 04:59 | 01:52 | 04:07 | 03:29 | ||
|
with
Alexa Coleman
|
DOUBLES PRO WOMEN | 01:11:55 | 05:27 | 04:08 | 02:31 | 03:34 | 02:51 | 04:37 | 01:30 | 03:23 | 03:20 | |
|
with
Alexa Coleman
|
DOUBLES PRO WOMEN | 01:11:55 | 05:27 | 04:08 | 02:31 | 03:34 | 02:51 | 04:37 | 01:30 | 03:23 | 03:20 | |
| RELAY WOMEN | 01:08:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexa Coleman
|
DOUBLES PRO WOMEN | 01:13:27 | 04:00 | 04:04 | 01:58 | 03:54 | 03:03 | 04:40 | 01:29 | 03:41 | 03:26 | |
|
with
Alexa Coleman
|
DOUBLES PRO WOMEN | 01:09:29 | 07:39 | 04:06 | 02:26 | 03:40 | 02:37 | 04:31 | 01:33 | 03:18 | 03:36 | |
|
with
Alexa Coleman
|
DOUBLES WOMEN | 01:09:13 | 07:11 | 04:10 | 01:18 | 03:13 | 03:23 | 04:35 | 01:36 | 03:27 | 04:04 | |
|
with
Alexa Coleman
|
DOUBLES WOMEN | 01:13:51 | 04:50 | 04:01 | 01:18 | 03:13 | 03:06 | 04:37 | 01:27 | 03:44 | 03:39 |