A
PRO WOMEN
WOMEN
AMBER CASH
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #13 · 35-39
with
Aldrim Castillo
TOTAL TIME
01:12:57
ROXZONE
07:05
RUNS
39:48
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
02:57
4. BURPEES
03:16
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:59
8. WALL BALLS
03:52
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #14 · 30-34
TOTAL TIME
01:19:34
ROXZONE
07:08
RUNS
41:23
1. SKIERG
04:44
2. SLED PUSH
03:01
3. SLED PULL
03:57
4. BURPEES
04:02
5. ROWING
04:56
6. FARMERS
02:03
7. LUNGES
04:12
8. WALL BALLS
04:17
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #94 · 35-39
with
Aldrim Castillo
TOTAL TIME
01:11:51
ROXZONE
05:23
RUNS
41:08
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
03:00
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
03:57
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #14 · 30-34
TOTAL TIME
01:16:23
ROXZONE
05:34
RUNS
36:40
1. SKIERG
04:59
2. SLED PUSH
03:33
3. SLED PULL
04:48
4. BURPEES
04:18
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
04:32
8. WALL BALLS
05:06
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:12:40
ROXZONE
07:27
RUNS
35:39
1. SKIERG
04:53
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
04:16
5. ROWING
04:56
6. FARMERS
01:35
7. LUNGES
03:28
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aldrim Castillo
|
DOUBLES MIXED | 01:12:57 | 07:05 | 04:07 | 01:57 | 02:57 | 03:16 | 04:27 | 01:37 | 03:59 | 03:52 | |
| PRO WOMEN | 01:19:34 | 07:08 | 04:44 | 03:01 | 03:57 | 04:02 | 04:56 | 02:03 | 04:12 | 04:17 | ||
|
with
Aldrim Castillo
|
DOUBLES MIXED | 01:11:51 | 05:23 | 03:59 | 01:38 | 03:00 | 03:00 | 04:19 | 01:43 | 03:47 | 03:57 | |
| PRO WOMEN | 01:16:23 | 05:34 | 04:59 | 03:33 | 04:48 | 04:18 | 04:53 | 02:04 | 04:32 | 05:06 | ||
| OPEN WOMEN | 01:12:40 | 07:27 | 04:53 | 01:58 | 03:50 | 04:16 | 04:56 | 01:35 | 03:28 | 04:42 | ||
| OPEN WOMEN | 02:00:12 | 05:55 | 05:04 | 02:47 | 07:13 | 09:34 | 05:40 | 03:17 | 07:30 | 05:01 | ||
| OPEN WOMEN | 02:00:12 | 05:55 | 05:04 | 02:47 | 07:13 | 09:34 | 05:40 | 03:17 | 07:30 | 05:01 |