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DOUBLES MIXED
MEN
Amber Day
8 RACES RECORDED
PERSONAL BEST (PB)
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01:22:09
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #46 · 25-29
TOTAL TIME
01:22:09
ROXZONE
05:53
RUNS
40:55
1. SKIERG
04:38
2. SLED PUSH
03:43
3. SLED PULL
04:39
4. BURPEES
05:27
5. ROWING
04:54
6. FARMERS
02:27
7. LUNGES
04:32
8. WALL BALLS
05:10
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #123 · 25-29
with
Ben Alger
TOTAL TIME
01:11:46
ROXZONE
03:01
RUNS
41:41
1. SKIERG
04:09
2. SLED PUSH
02:36
3. SLED PULL
03:29
4. BURPEES
03:25
5. ROWING
04:24
6. FARMERS
02:09
7. LUNGES
03:19
8. WALL BALLS
03:33
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #121 · 25-29
with
Ben Alger
TOTAL TIME
01:12:06
ROXZONE
04:51
RUNS
40:56
1. SKIERG
04:05
2. SLED PUSH
02:24
3. SLED PULL
03:29
4. BURPEES
03:02
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
03:06
8. WALL BALLS
03:44
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #92 · 25-29
with
Ben Alger
TOTAL TIME
01:13:08
ROXZONE
05:55
RUNS
41:33
1. SKIERG
04:12
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
03:37
5. ROWING
04:31
6. FARMERS
01:58
7. LUNGES
01:50
8. WALL BALLS
03:32
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #219 · 25-29
with
Ben Alger
TOTAL TIME
01:13:38
ROXZONE
10:55
RUNS
33:54
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
04:10
4. BURPEES
03:43
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
03:21
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:09 | 05:53 | 04:38 | 03:43 | 04:39 | 05:27 | 04:54 | 02:27 | 04:32 | 05:10 | ||
|
with
Ben Alger
|
DOUBLES MIXED | 01:11:46 | 03:01 | 04:09 | 02:36 | 03:29 | 03:25 | 04:24 | 02:09 | 03:19 | 03:33 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:12:06 | 04:51 | 04:05 | 02:24 | 03:29 | 03:02 | 04:36 | 01:59 | 03:06 | 03:44 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:13:08 | 05:55 | 04:12 | 02:09 | 03:55 | 03:37 | 04:31 | 01:58 | 01:50 | 03:32 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:13:38 | 10:55 | 04:32 | 02:29 | 04:10 | 03:43 | 04:49 | 01:58 | 03:21 | 03:52 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:16:14 | 04:08 | 04:18 | 02:27 | 03:58 | 04:07 | 04:38 | 02:01 | 04:04 | 04:32 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:20:48 | 04:18 | 04:25 | 03:03 | 04:33 | 04:47 | 04:47 | 02:09 | 03:51 | 04:05 | |
|
with
Ben Alger
|
DOUBLES MIXED | 01:29:27 | 05:57 | 04:12 | 02:47 | 04:22 | 04:17 | 04:41 | 02:06 | 04:42 | 05:28 |