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DOUBLES MIXED MEN

Amber Dyer

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES MIXED AG #12 · 40-44

with Theo Holt

TOTAL TIME 01:17:09

ROXZONE 07:06

1. SKIERG 04:15

2. SLED PUSH 02:05

3. SLED PULL 02:35

4. BURPEES 03:26

5. ROWING 04:58

6. FARMERS 01:52

7. LUNGES 04:57

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

RELAY MIXED AG #7 · 40+

with David Abramson & Shannon Ternes & Yannick Ince

TOTAL TIME 01:21:17

ROXZONE 06:26

1. SKIERG 05:15

2. SLED PUSH 01:41

3. SLED PULL 04:54

4. BURPEES 05:21

5. ROWING 04:52

6. FARMERS 01:47

7. LUNGES 05:56

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES WOMEN AG #90 · 40-44

with Shannon Ternes

TOTAL TIME 01:30:27

ROXZONE 05:49

1. SKIERG 04:55

2. SLED PUSH 01:56

3. SLED PULL 04:33

4. BURPEES 04:30

5. ROWING 05:12

6. FARMERS 01:51

7. LUNGES 03:58

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Theo Holt	DOUBLES MIXED	01:17:09	07:06	04:15	02:05	02:35	03:26	04:58	01:52	04:57	04:35	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with David Abramson & Shannon Ternes & Yannick Ince	RELAY MIXED	01:21:17	06:26	05:15	01:41	04:54	05:21	04:52	01:47	05:56	04:13	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Shannon Ternes	DOUBLES WOMEN	01:30:27	05:49	04:55	01:56	04:33	04:30	05:12	01:51	03:58	04:13	RACE VIEW → \| COMPARE

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