A
RELAY MIXED
MEN
Amber Gonzalez
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #66 · 25-29
TOTAL TIME
01:23:07
ROXZONE
06:48
RUNS
39:22
1. SKIERG
04:50
2. SLED PUSH
02:02
3. SLED PULL
05:12
4. BURPEES
06:35
5. ROWING
06:29
6. FARMERS
02:25
7. LUNGES
04:52
8. WALL BALLS
04:37
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #81 · 35-39
with
James Kasper
TOTAL TIME
01:34:56
ROXZONE
09:50
RUNS
51:29
1. SKIERG
04:54
2. SLED PUSH
02:49
3. SLED PULL
04:32
4. BURPEES
03:24
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
05:26
8. WALL BALLS
05:17
HYROX New York 2025
JUN 2025
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:13:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #112 · U29
with
Tristin Konen
TOTAL TIME
01:17:49
ROXZONE
05:12
RUNS
43:59
1. SKIERG
04:36
2. SLED PUSH
01:46
3. SLED PULL
02:58
4. BURPEES
04:39
5. ROWING
05:07
6. FARMERS
01:36
7. LUNGES
03:32
8. WALL BALLS
04:29
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #71 · 25-29
TOTAL TIME
01:24:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:07 | 06:48 | 04:50 | 02:02 | 05:12 | 06:35 | 06:29 | 02:25 | 04:52 | 04:37 | ||
|
with
James Kasper
|
DOUBLES MIXED | 01:34:56 | 09:50 | 04:54 | 02:49 | 04:32 | 03:24 | 05:18 | 02:02 | 05:26 | 05:17 | |
| RELAY MIXED | 01:13:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tristin Konen
|
DOUBLES WOMEN | 01:17:49 | 05:12 | 04:36 | 01:46 | 02:58 | 04:39 | 05:07 | 01:36 | 03:32 | 04:29 | |
| OPEN WOMEN | 01:24:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tristin Konen
|
DOUBLES WOMEN | 01:18:08 | 07:08 | 04:31 | 01:49 | 03:18 | 03:20 | 04:45 | 01:23 | 02:43 | 04:07 | |
|
with
Tristin Konen
|
DOUBLES WOMEN | 01:29:25 | 10:47 | 04:38 | 02:10 | 02:44 | 04:53 | 05:20 | 02:04 | 04:38 | 03:31 |