A
RELAY WOMEN
WOMEN
Amber Groeneweg
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:06:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Phoenix 2026
JAN 2026
RELAY WOMEN
AG #22 · U40
TOTAL TIME
01:31:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #226 · 30-34
TOTAL TIME
02:06:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #184 · 30-39
with
Kristen Plueger
TOTAL TIME
01:49:49
ROXZONE
08:44
RUNS
04:12
1. SKIERG
04:55
2. SLED PUSH
02:03
3. SLED PULL
04:22
4. BURPEES
06:26
5. ROWING
05:34
6. FARMERS
01:58
7. LUNGES
06:15
8. WALL BALLS
05:24
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #271 · 30-39
with
Kristen Plueger
TOTAL TIME
01:43:19
ROXZONE
11:19
RUNS
59:11
1. SKIERG
04:49
2. SLED PUSH
02:40
3. SLED PULL
04:15
4. BURPEES
05:16
5. ROWING
05:32
6. FARMERS
02:04
7. LUNGES
04:07
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:31:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:06:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kristen Plueger
|
DOUBLES WOMEN | 01:49:49 | 08:44 | 04:55 | 02:03 | 04:22 | 06:26 | 05:34 | 01:58 | 06:15 | 05:24 | |
|
with
Kristen Plueger
|
DOUBLES WOMEN | 01:43:19 | 11:19 | 04:49 | 02:40 | 04:15 | 05:16 | 05:32 | 02:04 | 04:07 | 04:16 |