A
PRO WOMEN
WOMEN
Ambrin Begum
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #39 · 30-34
with
Marion Hooley
TOTAL TIME
01:11:07
ROXZONE
07:57
RUNS
36:34
1. SKIERG
04:36
2. SLED PUSH
01:54
3. SLED PULL
03:42
4. BURPEES
03:06
5. ROWING
05:03
6. FARMERS
01:54
7. LUNGES
02:58
8. WALL BALLS
03:29
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #31 · 30-34
TOTAL TIME
01:26:27
ROXZONE
08:33
RUNS
36:23
1. SKIERG
04:56
2. SLED PUSH
03:46
3. SLED PULL
08:24
4. BURPEES
05:26
5. ROWING
05:04
6. FARMERS
02:56
7. LUNGES
04:55
8. WALL BALLS
06:09
HYROX Mumbai 2025
MAY 2025
OPEN WOMEN
AG #1 · 25-29
TOTAL TIME
01:18:37
ROXZONE
05:08
RUNS
39:53
1. SKIERG
05:05
2. SLED PUSH
02:23
3. SLED PULL
04:17
4. BURPEES
05:30
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
05:36
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Katie Thomson
TOTAL TIME
01:09:25
ROXZONE
05:10
RUNS
38:23
1. SKIERG
04:19
2. SLED PUSH
01:34
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
02:53
8. WALL BALLS
03:36
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #17 · 30-39
with
Katie Thomson
TOTAL TIME
01:09:25
ROXZONE
05:10
RUNS
38:19
1. SKIERG
04:19
2. SLED PUSH
01:34
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
02:53
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marion Hooley
|
DOUBLES WOMEN | 01:11:07 | 07:57 | 04:36 | 01:54 | 03:42 | 03:06 | 05:03 | 01:54 | 02:58 | 03:29 | |
| PRO WOMEN | 01:26:27 | 08:33 | 04:56 | 03:46 | 08:24 | 05:26 | 05:04 | 02:56 | 04:55 | 06:09 | ||
| OPEN WOMEN | 01:18:37 | 05:08 | 05:05 | 02:23 | 04:17 | 05:30 | 05:07 | 01:48 | 03:56 | 05:36 | ||
|
with
Katie Thomson
|
DOUBLES WOMEN | 01:09:25 | 05:10 | 04:19 | 01:34 | 03:39 | 03:10 | 05:00 | 01:49 | 02:53 | 03:36 | |
|
with
Katie Thomson
|
DOUBLES WOMEN | 01:09:25 | 05:10 | 04:19 | 01:34 | 03:39 | 03:10 | 05:00 | 01:49 | 02:53 | 03:36 | |
| RELAY MIXED | 01:13:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Katie Thomson
|
DOUBLES WOMEN | 01:13:15 | 05:30 | 04:35 | 02:27 | 04:12 | 03:27 | 04:55 | 02:04 | 04:06 | 03:38 | |
|
with
Katie Thomson
|
DOUBLES PRO WOMEN | 01:13:15 | 05:30 | 04:35 | 02:27 | 04:12 | 03:27 | 04:55 | 02:04 | 04:06 | 03:38 | |
|
with
Nigel Davies
|
DOUBLES MIXED | 01:33:23 | 06:42 | 04:42 | 01:58 | 05:00 | 03:57 | 05:35 | 02:06 | 05:21 | 05:20 | |
|
with
Nigel Davies
|
DOUBLES MIXED | 01:33:23 | 06:42 | 04:42 | 01:58 | 05:00 | 03:57 | 05:35 | 02:06 | 05:21 | 05:20 | |
| PRO WOMEN | 01:33:30 | 07:44 | 05:27 | 04:07 | 06:26 | 05:39 | 05:17 | 02:57 | 06:00 | 06:47 | ||
| PRO WOMEN | 01:30:06 | 08:23 | 05:13 | 03:20 | 06:31 | 05:50 | 05:16 | 03:18 | 05:28 | 06:46 | ||
| DOUBLES MIXED | 01:31:23 | 07:41 | 04:32 | 02:45 | 04:58 | 03:33 | 05:01 | 02:02 | 06:12 | 04:18 | ||
| PRO WOMEN | 01:43:28 | 06:49 | 05:12 | 03:20 | 12:27 | 07:02 | 05:23 | 03:24 | 07:14 | 06:51 | ||
| OPEN WOMEN | 01:29:07 | 04:39 | 05:17 | 02:56 | 06:45 | 06:33 | 05:14 | 02:06 | 05:12 | 04:36 |