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RELAY MEN MEN

Ambrose Wong

11 RACES RECORDED

PERSONAL BEST (PB) →

01:07:12

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RACE HISTORY 11 RACES

HYROX Chengdu 2026 OCT 2026

RELAY MIXED AG #8 · 40+

with Sai On Yu & Ting, Tina Chan & Elaine Fu

TOTAL TIME 01:07:12

ROXZONE 04:18

1. SKIERG 04:41

2. SLED PUSH 03:05

3. SLED PULL 04:30

4. BURPEES 03:11

5. ROWING 04:51

6. FARMERS 01:48

7. LUNGES 03:21

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #25 · 35-39

with Tina Chan

TOTAL TIME 01:11:58

ROXZONE 08:03

1. SKIERG 04:15

2. SLED PUSH 02:16

3. SLED PULL 04:35

4. BURPEES 02:46

5. ROWING 04:54

6. FARMERS 01:43

7. LUNGES 03:57

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Chengdu 2026 OCT 2026

DOUBLES MEN AG #79 · 35-39

with Hin Mok

TOTAL TIME 01:25:52

ROXZONE 05:48

1. SKIERG 04:29

2. SLED PUSH 02:31

3. SLED PULL 03:51

4. BURPEES 04:00

5. ROWING 04:59

6. FARMERS 02:00

7. LUNGES 04:58

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ting Chan

TOTAL TIME 01:10:20

ROXZONE 09:59

1. SKIERG 04:07

2. SLED PUSH 02:09

3. SLED PULL 03:49

4. BURPEES 02:35

5. ROWING 04:38

6. FARMERS 01:42

7. LUNGES 03:33

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #23 · 35-39

with Ting Chan

TOTAL TIME 01:10:20

ROXZONE 09:59

1. SKIERG 04:07

2. SLED PUSH 02:09

3. SLED PULL 03:49

4. BURPEES 02:35

5. ROWING 04:38

6. FARMERS 01:42

7. LUNGES 03:33

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Christopher San Kee Chau

TOTAL TIME 01:24:04

ROXZONE --:--

1. SKIERG 03:58

2. SLED PUSH 01:52

3. SLED PULL 03:28

4. BURPEES 03:47

5. ROWING 04:45

6. FARMERS 01:52

7. LUNGES 03:45

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #80 · 35-39

with Christopher San Kee Chau

TOTAL TIME 01:24:04

ROXZONE 08:00

1. SKIERG 03:58

2. SLED PUSH 01:52

3. SLED PULL 03:28

4. BURPEES 03:47

5. ROWING 04:45

6. FARMERS 01:52

7. LUNGES 03:45

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

RELAY MEN AG #1 · 40+

with Jack Hon & Kim Iu & Ka Chung Cheung

TOTAL TIME 00:59:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY MEN AG #2 · 40+

with Kim Iu & Sai On Yu & Ka Chung Cheung

TOTAL TIME 01:04:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MIXED AG #11 · 35-39

with Ting Chan

TOTAL TIME 01:12:05

ROXZONE 05:06

1. SKIERG 04:13

2. SLED PUSH 02:24

3. SLED PULL 04:04

4. BURPEES 03:34

5. ROWING 04:46

6. FARMERS 01:48

7. LUNGES 04:09

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #3 · 40+

with Kim fung Iu & Ka Chung Cheung & Haw Siang Hon

TOTAL TIME 01:00:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chengdu 2026 OCT 2026 with Sai On Yu & Ting, Tina Chan & Elaine Fu	RELAY MIXED	01:07:12	04:18	04:41	03:05	04:30	03:11	04:51	01:48	03:21	04:29	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Tina Chan	DOUBLES MIXED	01:11:58	08:03	04:15	02:16	04:35	02:46	04:54	01:43	03:57	04:02	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 OCT 2026 with Hin Mok	DOUBLES MEN	01:25:52	05:48	04:29	02:31	03:51	04:00	04:59	02:00	04:58	04:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ting Chan	DOUBLES MIXED	01:10:20	09:59	04:07	02:09	03:49	02:35	04:38	01:42	03:33	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ting Chan	DOUBLES MIXED	01:10:20	09:59	04:07	02:09	03:49	02:35	04:38	01:42	03:33	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Christopher San Kee Chau	DOUBLES MEN	01:24:04	--:--	03:58	01:52	03:28	03:47	04:45	01:52	03:45	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Christopher San Kee Chau	DOUBLES MEN	01:24:04	08:00	03:58	01:52	03:28	03:47	04:45	01:52	03:45	04:46	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026 with Jack Hon & Kim Iu & Ka Chung Cheung	RELAY MEN	00:59:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Kim Iu & Sai On Yu & Ka Chung Cheung	RELAY MEN	01:04:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Ting Chan	DOUBLES MIXED	01:12:05	05:06	04:13	02:24	04:04	03:34	04:46	01:48	04:09	05:53	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Kim fung Iu & Ka Chung Cheung & Haw Siang Hon	RELAY MEN	01:00:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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