A
PRO WOMEN
WOMEN
Amelia Baker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #16 · 25-29
with
Mitchell Baker
TOTAL TIME
01:06:26
ROXZONE
07:15
RUNS
33:56
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
02:20
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:17
8. WALL BALLS
04:12
HYROX Sydney 2026
JUL 2026
PRO WOMEN
AG #24 · 16-24
TOTAL TIME
01:20:30
ROXZONE
07:50
RUNS
38:54
1. SKIERG
04:43
2. SLED PUSH
02:51
3. SLED PULL
05:00
4. BURPEES
04:11
5. ROWING
04:49
6. FARMERS
02:44
7. LUNGES
04:15
8. WALL BALLS
05:20
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #29 · 16-24
TOTAL TIME
01:36:35
ROXZONE
08:43
RUNS
42:53
1. SKIERG
04:37
2. SLED PUSH
05:19
3. SLED PULL
07:45
4. BURPEES
05:17
5. ROWING
05:32
6. FARMERS
03:07
7. LUNGES
05:07
8. WALL BALLS
08:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mitchell Baker
|
DOUBLES MIXED | 01:06:26 | 07:15 | 04:11 | 01:40 | 03:43 | 02:20 | 04:25 | 01:34 | 03:17 | 04:12 | |
| PRO WOMEN | 01:20:30 | 07:50 | 04:43 | 02:51 | 05:00 | 04:11 | 04:49 | 02:44 | 04:15 | 05:20 | ||
| PRO WOMEN | 01:36:35 | 08:43 | 04:37 | 05:19 | 07:45 | 05:17 | 05:32 | 03:07 | 05:07 | 08:19 |