A
DOUBLES PRO WOMEN
WOMEN
Amelia Dowty
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Rome 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 45-49
with
Emily Barber
TOTAL TIME
01:21:44
ROXZONE
06:25
RUNS
41:50
1. SKIERG
04:21
2. SLED PUSH
03:55
3. SLED PULL
04:54
4. BURPEES
03:33
5. ROWING
05:45
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
04:38
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #85 · 35-39
with
Oliver Rees
TOTAL TIME
01:10:27
ROXZONE
05:10
RUNS
39:26
1. SKIERG
03:52
2. SLED PUSH
02:19
3. SLED PULL
03:27
4. BURPEES
02:47
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
03:27
8. WALL BALLS
04:06
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #68 · 35-39
with
Oliver Rees
TOTAL TIME
01:08:20
ROXZONE
10:46
RUNS
31:43
1. SKIERG
04:18
2. SLED PUSH
01:57
3. SLED PULL
03:29
4. BURPEES
02:53
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
04:17
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #403 · 40-44
with
Amy Street
TOTAL TIME
01:38:38
ROXZONE
16:36
RUNS
51:23
1. SKIERG
05:02
2. SLED PUSH
01:54
3. SLED PULL
04:19
4. BURPEES
03:48
5. ROWING
05:36
6. FARMERS
01:59
7. LUNGES
03:34
8. WALL BALLS
04:31
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #12 · 45-49
with
Emily Barber
TOTAL TIME
01:16:12
ROXZONE
06:13
RUNS
41:07
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
04:34
4. BURPEES
02:58
5. ROWING
04:58
6. FARMERS
02:04
7. LUNGES
03:52
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Barber
|
DOUBLES PRO WOMEN | 01:21:44 | 06:25 | 04:21 | 03:55 | 04:54 | 03:33 | 05:45 | 02:04 | 04:26 | 04:38 | |
|
with
Oliver Rees
|
DOUBLES MIXED | 01:10:27 | 05:10 | 03:52 | 02:19 | 03:27 | 02:47 | 04:18 | 01:39 | 03:27 | 04:06 | |
|
with
Oliver Rees
|
DOUBLES MIXED | 01:08:20 | 10:46 | 04:18 | 01:57 | 03:29 | 02:53 | 04:20 | 01:32 | 03:08 | 04:17 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:38:38 | 16:36 | 05:02 | 01:54 | 04:19 | 03:48 | 05:36 | 01:59 | 03:34 | 04:31 | |
|
with
Emily Barber
|
DOUBLES PRO WOMEN | 01:16:12 | 06:13 | 04:27 | 02:17 | 04:34 | 02:58 | 04:58 | 02:04 | 03:52 | 03:48 | |
|
with
Kathryn Reece-Thomas
|
DOUBLES WOMEN | 01:22:38 | 07:20 | 04:43 | 01:43 | 04:08 | 03:30 | 04:55 | 01:49 | 02:41 | 03:54 | |
|
with
Grace Greenshields
|
DOUBLES WOMEN | 01:07:33 | 05:19 | 04:08 | 01:39 | 03:13 | 02:41 | 04:11 | 01:30 | 02:21 | 03:21 | |
|
with
Oliver Rees
|
DOUBLES MIXED | 01:12:19 | 05:13 | 04:01 | 01:49 | 04:31 | 02:25 | 04:22 | 01:48 | 03:25 | 04:21 | |
|
with
Oliver Rees
|
DOUBLES MIXED | 01:12:19 | 05:13 | 04:01 | 01:49 | 04:31 | 02:25 | 04:22 | 01:48 | 03:25 | 04:21 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:27:05 | 05:56 | 04:19 | 01:38 | 03:16 | 03:43 | 04:50 | 01:48 | 03:50 | 03:40 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:27:05 | 05:56 | 04:19 | 01:38 | 03:16 | 03:43 | 04:50 | 01:48 | 03:50 | 03:40 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:33:14 | 10:19 | 04:34 | 02:10 | 04:30 | 03:52 | 05:01 | 01:54 | 03:21 | 03:50 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:33:14 | 10:19 | 04:34 | 02:10 | 04:30 | 03:52 | 05:01 | 01:54 | 03:21 | 03:50 | |
|
with
Amy Street
|
DOUBLES WOMEN | 01:40:06 | 08:25 | 04:30 | 01:57 | 04:02 | 04:10 | 08:01 | 02:04 | 03:33 | 03:44 |