A
DOUBLES PRO WOMEN
WOMEN
Amelia Ellery
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #6 · 30-34
with
Josh Adams
TOTAL TIME
01:03:42
ROXZONE
04:36
RUNS
34:03
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
03:06
4. BURPEES
02:48
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
04:08
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
with
Lauren Harris
TOTAL TIME
01:08:26
ROXZONE
--:--
RUNS
38:21
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:22
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
02:16
7. LUNGES
03:08
8. WALL BALLS
03:28
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:15:55
ROXZONE
--:--
RUNS
37:59
1. SKIERG
04:50
2. SLED PUSH
02:41
3. SLED PULL
04:12
4. BURPEES
05:22
5. ROWING
05:05
6. FARMERS
02:18
7. LUNGES
04:36
8. WALL BALLS
04:54
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #47 · 25-29
with
Constance Ellery
TOTAL TIME
01:10:43
ROXZONE
03:05
RUNS
39:58
1. SKIERG
04:36
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
03:11
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:21:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Adams
|
DOUBLES MIXED | 01:03:42 | 04:36 | 04:00 | 02:10 | 03:06 | 02:48 | 04:15 | 01:41 | 03:03 | 04:08 | |
|
with
Lauren Harris
|
DOUBLES WOMEN | 01:08:26 | --:-- | 04:18 | 01:50 | 03:22 | 03:01 | 04:42 | 02:16 | 03:08 | 03:28 | |
| OPEN WOMEN | 01:15:55 | --:-- | 04:50 | 02:41 | 04:12 | 05:22 | 05:05 | 02:18 | 04:36 | 04:54 | ||
|
with
Constance Ellery
|
DOUBLES WOMEN | 01:10:43 | 03:05 | 04:36 | 01:52 | 03:21 | 03:48 | 04:56 | 02:07 | 03:11 | 03:49 | |
| RELAY WOMEN | 01:21:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lauren Harris
|
DOUBLES WOMEN | 01:09:19 | 04:48 | 04:24 | 01:35 | 02:58 | 03:11 | 04:52 | 01:51 | 03:24 | 03:39 | |
| OPEN WOMEN | 01:16:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Faye Haddon
|
DOUBLES PRO WOMEN | 01:09:36 | 03:45 | 04:19 | 02:15 | 03:44 | 03:38 | 04:57 | 01:54 | 03:52 | 03:48 | |
| RELAY MIXED | 00:58:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:01:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Hitt
|
DOUBLES PRO WOMEN | 01:05:50 | 07:14 | 04:18 | 02:12 | 04:09 | 02:10 | 04:32 | 01:52 | 03:31 | 03:13 | |
|
with
Sandra Hollingsworth
|
DOUBLES PRO WOMEN | 01:18:53 | 12:03 | 04:45 | 03:01 | 04:25 | 03:42 | 05:10 | 01:46 | 04:47 | 04:40 | |
| OPEN WOMEN | 01:16:51 | 04:32 | 04:47 | 02:32 | 04:27 | 05:38 | 05:06 | 01:55 | 04:36 | 06:06 | ||
|
with
Natalie Crompton
|
DOUBLES WOMEN | 01:04:39 | 04:51 | 04:18 | 01:19 | 03:09 | 03:01 | 04:46 | 01:23 | 02:35 | 03:21 | |
|
with
Emily Meakin
|
DOUBLES PRO WOMEN | 01:05:31 | 04:56 | 04:16 | 01:44 | 03:43 | 03:05 | 04:33 | 01:24 | 03:15 | 03:55 | |
|
with
Hannah Oakes
|
DOUBLES WOMEN | 01:17:12 | 06:22 | 04:29 | 01:56 | 03:48 | 04:08 | 05:21 | 01:49 | 03:47 | 04:38 | |
|
with
Steph Buckley
|
DOUBLES WOMEN | 01:05:02 | 07:30 | 04:15 | 01:45 | 03:03 | 03:26 | 04:39 | 01:34 | 03:05 | --:-- | |
|
with
Mark Ellery
|
DOUBLES MIXED | 01:17:47 | 08:43 | 04:18 | 02:12 | 03:43 | 03:13 | 04:59 | 01:38 | 04:05 | 04:46 | |
| RELAY WOMEN | 01:09:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:51 | 06:43 | 04:49 | 02:09 | 04:15 | 05:35 | 05:10 | 01:52 | 04:12 | 05:11 | ||
| OPEN WOMEN | 01:19:51 | 06:43 | 04:49 | 02:09 | 04:15 | 05:35 | 05:10 | 01:52 | 04:12 | 05:11 | ||
| RELAY WOMEN | 01:03:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lauren Harris
|
DOUBLES WOMEN | 01:15:05 | 06:59 | 04:20 | 01:38 | 03:53 | 03:58 | 04:54 | 01:41 | 03:11 | 03:48 | |
|
with
Lauren Harris
|
DOUBLES PRO WOMEN | 01:19:20 | 07:28 | 04:16 | 02:31 | 04:58 | 04:05 | 05:07 | 01:53 | 04:30 | 04:47 | |
|
with
Lauren Harris
|
DOUBLES WOMEN | 01:14:11 | 07:35 | 04:18 | 02:01 | 03:54 | 03:59 | 05:05 | 01:39 | 03:25 | 03:53 | |
|
with
Natalie Crompton
|
DOUBLES WOMEN | 01:07:22 | 04:07 | 04:13 | 01:25 | 03:32 | 02:35 | 04:30 | 01:32 | 02:53 | 02:47 | |
|
with
Natalie Crompton
|
DOUBLES WOMEN | 01:11:56 | 05:39 | 04:12 | 02:03 | 04:05 | 03:18 | 04:41 | 01:41 | 03:44 | 04:14 | |
|
with
Lauren Harris
|
DOUBLES WOMEN | 01:15:28 | 06:48 | 04:35 | 01:41 | 03:48 | 03:16 | 04:57 | 01:34 | 03:18 | 02:40 |