A
DOUBLES MIXED
MEN
Amelia Nowlan
2 RACES RECORDED
PERSONAL BEST (PB)
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01:08:15
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #12 · 35-39
with
Alan Jonas Silva
TOTAL TIME
01:08:38
ROXZONE
07:05
RUNS
36:11
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
02:56
4. BURPEES
03:15
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
03:31
8. WALL BALLS
04:04
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #22 · 35-39
with
Alan Jonas
TOTAL TIME
01:08:15
ROXZONE
07:01
RUNS
36:56
1. SKIERG
04:02
2. SLED PUSH
01:31
3. SLED PULL
02:56
4. BURPEES
02:56
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alan Jonas Silva
|
DOUBLES MIXED | 01:08:38 | 07:05 | 03:56 | 01:50 | 02:56 | 03:15 | 04:17 | 01:41 | 03:31 | 04:04 | |
|
with
Alan Jonas
|
DOUBLES MIXED | 01:08:15 | 07:01 | 04:02 | 01:31 | 02:56 | 02:56 | 04:15 | 01:44 | 03:16 | 03:42 |