A
DOUBLES MIXED
MEN
Amelia Refalo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:15
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #7 · 16-24
with
Jack Refalo
TOTAL TIME
01:05:15
ROXZONE
07:50
RUNS
33:59
1. SKIERG
03:48
2. SLED PUSH
01:32
3. SLED PULL
02:52
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
03:26
8. WALL BALLS
03:36
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #113 · 16-24
TOTAL TIME
01:19:03
ROXZONE
07:04
RUNS
43:32
1. SKIERG
04:33
2. SLED PUSH
01:56
3. SLED PULL
03:32
4. BURPEES
03:32
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
03:14
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Refalo
|
DOUBLES MIXED | 01:05:15 | 07:50 | 03:48 | 01:32 | 02:52 | 02:47 | 04:09 | 01:22 | 03:26 | 03:36 | |
| DOUBLES WOMEN | 01:19:03 | 07:04 | 04:33 | 01:56 | 03:32 | 03:32 | 05:11 | 02:03 | 03:14 | 04:30 |