A
DOUBLES MIXED
MEN
Amgad Zaki
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Heba Abdelhamid
TOTAL TIME
01:16:29
ROXZONE
04:50
RUNS
41:29
1. SKIERG
04:19
2. SLED PUSH
02:00
3. SLED PULL
03:58
4. BURPEES
04:18
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
04:28
8. WALL BALLS
04:51
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Mostafa Naguib
TOTAL TIME
01:19:04
ROXZONE
03:51
RUNS
48:33
1. SKIERG
03:53
2. SLED PUSH
01:59
3. SLED PULL
04:10
4. BURPEES
02:23
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
04:27
HYROX Dubai 2023
MAR 2023
DOUBLES MEN
with
Mostafa Naguib
TOTAL TIME
01:19:04
ROXZONE
03:51
RUNS
48:33
1. SKIERG
03:53
2. SLED PUSH
01:59
3. SLED PULL
04:10
4. BURPEES
02:23
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heba Abdelhamid
|
DOUBLES MIXED | 01:16:29 | 04:50 | 04:19 | 02:00 | 03:58 | 04:18 | 04:30 | 01:57 | 04:28 | 04:51 | |
|
with
Mostafa Naguib
|
DOUBLES MEN | 01:19:04 | 03:51 | 03:53 | 01:59 | 04:10 | 02:23 | 04:21 | 01:43 | 03:50 | 04:27 | |
|
with
Mostafa Naguib
|
DOUBLES MEN | 01:19:04 | 03:51 | 03:53 | 01:59 | 04:10 | 02:23 | 04:21 | 01:43 | 03:50 | 04:27 |