A
DOUBLES WOMEN
WOMEN
Amira Rajab
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #12 · 16-24
TOTAL TIME
01:26:11
ROXZONE
07:00
RUNS
44:59
1. SKIERG
05:00
2. SLED PUSH
02:37
3. SLED PULL
04:25
4. BURPEES
04:29
5. ROWING
05:23
6. FARMERS
01:45
7. LUNGES
05:48
8. WALL BALLS
04:50
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #15 · 16-24
TOTAL TIME
01:22:30
ROXZONE
06:57
RUNS
42:22
1. SKIERG
05:00
2. SLED PUSH
02:11
3. SLED PULL
06:07
4. BURPEES
03:51
5. ROWING
06:02
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
04:22
HYROX Chicago 2023
MAR 2023
DOUBLES WOMEN
with
Dana Leonard
TOTAL TIME
01:16:29
ROXZONE
17:25
RUNS
36:42
1. SKIERG
04:41
2. SLED PUSH
01:54
3. SLED PULL
03:51
4. BURPEES
02:38
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:07
8. WALL BALLS
03:02
HYROX Chicago 2022
MAR 2023
DOUBLES MIXED
with
Bryce Wood
TOTAL TIME
01:22:52
ROXZONE
03:58
RUNS
51:31
1. SKIERG
04:15
2. SLED PUSH
02:36
3. SLED PULL
04:40
4. BURPEES
02:20
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Chicago 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:35:43
ROXZONE
10:18
RUNS
48:49
1. SKIERG
05:04
2. SLED PUSH
05:37
3. SLED PULL
06:17
4. BURPEES
04:08
5. ROWING
05:28
6. FARMERS
02:15
7. LUNGES
04:34
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:11 | 07:00 | 05:00 | 02:37 | 04:25 | 04:29 | 05:23 | 01:45 | 05:48 | 04:50 | ||
| OPEN WOMEN | 01:22:30 | 06:57 | 05:00 | 02:11 | 06:07 | 03:51 | 06:02 | 01:47 | 03:58 | 04:22 | ||
|
with
Dana Leonard
|
DOUBLES WOMEN | 01:16:29 | 17:25 | 04:41 | 01:54 | 03:51 | 02:38 | 04:50 | 01:46 | 03:07 | 03:02 | |
|
with
Bryce Wood
|
DOUBLES MIXED | 01:22:52 | 03:58 | 04:15 | 02:36 | 04:40 | 02:20 | 04:39 | 01:38 | 03:34 | 03:48 | |
| OPEN WOMEN | 01:35:43 | 10:18 | 05:04 | 05:37 | 06:17 | 04:08 | 05:28 | 02:15 | 04:34 | 03:20 |