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DOUBLES MIXED
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Amonrat Sawangarom
3 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #43 · 45-49
with
Michael Rodrigues
TOTAL TIME
01:37:30
ROXZONE
11:35
RUNS
50:35
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
04:26
4. BURPEES
04:41
5. ROWING
05:22
6. FARMERS
01:53
7. LUNGES
06:29
8. WALL BALLS
06:13
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #30 · 45-49
with
Bangorn Suwanmongkol
TOTAL TIME
01:46:40
ROXZONE
13:05
RUNS
56:03
1. SKIERG
05:19
2. SLED PUSH
01:59
3. SLED PULL
05:48
4. BURPEES
06:07
5. ROWING
05:56
6. FARMERS
01:50
7. LUNGES
05:05
8. WALL BALLS
05:36
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #83 · 45-49
TOTAL TIME
01:54:58
ROXZONE
12:58
RUNS
55:35
1. SKIERG
05:30
2. SLED PUSH
02:40
3. SLED PULL
07:24
4. BURPEES
10:17
5. ROWING
05:48
6. FARMERS
02:20
7. LUNGES
07:13
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Rodrigues
|
DOUBLES MIXED | 01:37:30 | 11:35 | 04:35 | 01:49 | 04:26 | 04:41 | 05:22 | 01:53 | 06:29 | 06:13 | |
|
with
Bangorn Suwanmongkol
|
DOUBLES WOMEN | 01:46:40 | 13:05 | 05:19 | 01:59 | 05:48 | 06:07 | 05:56 | 01:50 | 05:05 | 05:36 | |
| OPEN WOMEN | 01:54:58 | 12:58 | 05:30 | 02:40 | 07:24 | 10:17 | 05:48 | 02:20 | 07:13 | 05:13 |