A
PRO WOMEN
WOMEN
Amy Abbey
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:14:46
ROXZONE
08:35
RUNS
31:45
1. SKIERG
04:40
2. SLED PUSH
03:25
3. SLED PULL
04:36
4. BURPEES
04:19
5. ROWING
04:53
6. FARMERS
02:37
7. LUNGES
04:27
8. WALL BALLS
05:36
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:14:46
ROXZONE
08:35
RUNS
31:42
1. SKIERG
04:40
2. SLED PUSH
03:25
3. SLED PULL
04:36
4. BURPEES
04:19
5. ROWING
04:53
6. FARMERS
02:37
7. LUNGES
04:27
8. WALL BALLS
05:36
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #10 · 25-29
TOTAL TIME
01:03:58
ROXZONE
03:08
RUNS
36:09
1. SKIERG
03:58
2. SLED PUSH
02:10
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
03:40
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #7 · 16-24
with
Kurtis Smith
TOTAL TIME
01:02:41
ROXZONE
05:46
RUNS
32:52
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
03:09
4. BURPEES
02:26
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
03:07
8. WALL BALLS
03:45
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #2 · 16-24
with
Ella Mc Donald
TOTAL TIME
01:04:43
ROXZONE
05:57
RUNS
33:01
1. SKIERG
04:20
2. SLED PUSH
01:46
3. SLED PULL
03:31
4. BURPEES
02:59
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:14:46 | 08:35 | 04:40 | 03:25 | 04:36 | 04:19 | 04:53 | 02:37 | 04:27 | 05:36 | ||
| PRO WOMEN | 01:14:46 | 08:35 | 04:40 | 03:25 | 04:36 | 04:19 | 04:53 | 02:37 | 04:27 | 05:36 | ||
| DOUBLES MIXED | 01:03:58 | 03:08 | 03:58 | 02:10 | 03:08 | 02:43 | 04:28 | 01:29 | 03:11 | 03:40 | ||
|
with
Kurtis Smith
|
DOUBLES MIXED | 01:02:41 | 05:46 | 03:58 | 01:52 | 03:09 | 02:26 | 04:22 | 01:27 | 03:07 | 03:45 | |
|
with
Ella Mc Donald
|
DOUBLES WOMEN | 01:04:43 | 05:57 | 04:20 | 01:46 | 03:31 | 02:59 | 04:49 | 01:30 | 03:04 | 03:52 | |
|
with
Kurtis Smith
|
DOUBLES MIXED | 01:07:01 | 06:35 | 04:03 | 01:38 | 03:53 | 02:20 | 04:19 | 01:28 | 03:12 | 03:36 |