A
DOUBLES WOMEN
WOMEN
Amy Downing
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #6 · 40-44
with
Rebecca Millar
TOTAL TIME
01:06:49
ROXZONE
04:15
RUNS
37:32
1. SKIERG
04:13
2. SLED PUSH
01:16
3. SLED PULL
03:26
4. BURPEES
03:21
5. ROWING
04:33
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:49
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #108 · 35-39
with
Ayran Downing
TOTAL TIME
01:10:43
ROXZONE
10:40
RUNS
32:33
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
03:50
4. BURPEES
03:13
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
04:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #117 · 35-39
with
ayran downing
TOTAL TIME
01:12:13
ROXZONE
05:56
RUNS
39:38
1. SKIERG
03:55
2. SLED PUSH
02:02
3. SLED PULL
03:51
4. BURPEES
03:00
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
03:13
8. WALL BALLS
04:14
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Ayran Downing
TOTAL TIME
01:19:05
ROXZONE
07:40
RUNS
43:54
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
04:28
4. BURPEES
03:40
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
03:45
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #283 · 30-39
with
Ayran Downing
TOTAL TIME
01:19:05
ROXZONE
07:40
RUNS
43:50
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
04:28
4. BURPEES
03:40
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Millar
|
DOUBLES WOMEN | 01:06:49 | 04:15 | 04:13 | 01:16 | 03:26 | 03:21 | 04:33 | 01:40 | 02:49 | 03:49 | |
|
with
Ayran Downing
|
DOUBLES MIXED | 01:10:43 | 10:40 | 04:17 | 01:56 | 03:50 | 03:13 | 04:43 | 01:49 | 03:16 | 04:30 | |
|
with
ayran downing
|
DOUBLES MIXED | 01:12:13 | 05:56 | 03:55 | 02:02 | 03:51 | 03:00 | 04:31 | 01:59 | 03:13 | 04:14 | |
|
with
Ayran Downing
|
DOUBLES MIXED | 01:19:05 | 07:40 | 03:57 | 01:53 | 04:28 | 03:40 | 04:31 | 01:41 | 03:44 | 03:45 | |
|
with
Ayran Downing
|
DOUBLES MIXED | 01:19:05 | 07:40 | 03:57 | 01:53 | 04:28 | 03:40 | 04:31 | 01:41 | 03:44 | 03:45 | |
|
with
Lauren Wise
|
DOUBLES WOMEN | 01:15:32 | 04:56 | 04:32 | 01:30 | 04:15 | 02:54 | 04:50 | 01:04 | 02:56 | 03:03 | |
|
with
Lauren Wise
|
DOUBLES WOMEN | 01:19:49 | 05:54 | 04:39 | 01:45 | 04:39 | 03:17 | 04:54 | 01:40 | 03:15 | 03:33 |