A
DOUBLES PRO WOMEN
WOMEN
Amy Follos
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 35-39
with
Sonia Foster
TOTAL TIME
01:04:51
ROXZONE
04:51
RUNS
36:43
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
02:59
4. BURPEES
02:41
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
02:30
8. WALL BALLS
03:18
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #22 · 40-44
with
Beckie Hodgson
TOTAL TIME
01:12:52
ROXZONE
05:31
RUNS
36:28
1. SKIERG
04:35
2. SLED PUSH
02:43
3. SLED PULL
04:18
4. BURPEES
03:54
5. ROWING
05:01
6. FARMERS
02:25
7. LUNGES
04:08
8. WALL BALLS
03:57
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 40-44
with
Beckie Hodgson
TOTAL TIME
01:11:35
ROXZONE
--:--
RUNS
31:55
1. SKIERG
04:40
2. SLED PUSH
01:54
3. SLED PULL
03:35
4. BURPEES
04:10
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
03:09
8. WALL BALLS
03:27
HYROX Bologna 2026
APR 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Beckie Hodgson
TOTAL TIME
01:10:29
ROXZONE
05:36
RUNS
38:01
1. SKIERG
04:48
2. SLED PUSH
01:48
3. SLED PULL
03:28
4. BURPEES
03:31
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
03:19
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:08:55
ROXZONE
03:40
RUNS
40:48
1. SKIERG
04:13
2. SLED PUSH
01:34
3. SLED PULL
03:11
4. BURPEES
03:06
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
03:02
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sonia Foster
|
DOUBLES WOMEN | 01:04:51 | 04:51 | 04:13 | 01:57 | 02:59 | 02:41 | 04:19 | 01:29 | 02:30 | 03:18 | |
|
with
Beckie Hodgson
|
DOUBLES PRO WOMEN | 01:12:52 | 05:31 | 04:35 | 02:43 | 04:18 | 03:54 | 05:01 | 02:25 | 04:08 | 03:57 | |
|
with
Beckie Hodgson
|
DOUBLES WOMEN | 01:11:35 | --:-- | 04:40 | 01:54 | 03:35 | 04:10 | 05:00 | 01:45 | 03:09 | 03:27 | |
|
with
Beckie Hodgson
|
DOUBLES WOMEN | 01:10:29 | 05:36 | 04:48 | 01:48 | 03:28 | 03:31 | 05:04 | 01:46 | 03:13 | 03:19 | |
| DOUBLES WOMEN | 01:08:55 | 03:40 | 04:13 | 01:34 | 03:11 | 03:06 | 04:39 | 01:23 | 03:02 | 03:27 | ||
|
with
Beckie Hodgson
|
DOUBLES WOMEN | 01:17:38 | 04:22 | 04:36 | 02:07 | 03:52 | 03:49 | 05:14 | 01:43 | 03:34 | 03:29 | |
|
with
Beckie Hodgson
|
DOUBLES WOMEN | 01:13:24 | 11:16 | 04:53 | 02:30 | 03:43 | 03:23 | 05:13 | 01:57 | 03:22 | 03:29 | |
| DOUBLES WOMEN | 01:14:06 | 06:01 | 04:39 | 01:45 | 03:39 | 03:03 | 05:05 | 01:44 | 03:03 | 03:33 |