A
OPEN WOMEN
WOMEN
Amy Harkness
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #18 · 16-24
TOTAL TIME
01:16:54
ROXZONE
08:11
RUNS
36:17
1. SKIERG
04:51
2. SLED PUSH
02:20
3. SLED PULL
04:43
4. BURPEES
05:25
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
04:44
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #82 · 25-29
with
Stuart Allan
TOTAL TIME
01:20:25
ROXZONE
10:03
RUNS
39:52
1. SKIERG
04:26
2. SLED PUSH
01:59
3. SLED PULL
03:54
4. BURPEES
03:53
5. ROWING
04:45
6. FARMERS
01:27
7. LUNGES
04:16
8. WALL BALLS
05:58
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #80 · 16-24
TOTAL TIME
01:19:42
ROXZONE
13:15
RUNS
31:19
1. SKIERG
05:15
2. SLED PUSH
02:36
3. SLED PULL
05:04
4. BURPEES
05:23
5. ROWING
05:14
6. FARMERS
01:57
7. LUNGES
03:56
8. WALL BALLS
05:48
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #30 · 16-24
TOTAL TIME
01:17:24
ROXZONE
06:18
RUNS
37:05
1. SKIERG
04:55
2. SLED PUSH
02:07
3. SLED PULL
05:49
4. BURPEES
05:39
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
03:53
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:54 | 08:11 | 04:51 | 02:20 | 04:43 | 05:25 | 04:52 | 01:43 | 03:57 | 04:44 | ||
|
with
Stuart Allan
|
DOUBLES MIXED | 01:20:25 | 10:03 | 04:26 | 01:59 | 03:54 | 03:53 | 04:45 | 01:27 | 04:16 | 05:58 | |
| OPEN WOMEN | 01:19:42 | 13:15 | 05:15 | 02:36 | 05:04 | 05:23 | 05:14 | 01:57 | 03:56 | 05:48 | ||
| OPEN WOMEN | 01:17:24 | 06:18 | 04:55 | 02:07 | 05:49 | 05:39 | 05:06 | 02:01 | 03:53 | 04:35 |