A
DOUBLES WOMEN
WOMEN
Amy Mcdonald
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #22 · 16-24
TOTAL TIME
01:15:52
ROXZONE
03:29
RUNS
40:00
1. SKIERG
05:00
2. SLED PUSH
01:59
3. SLED PULL
03:50
4. BURPEES
06:26
5. ROWING
05:01
6. FARMERS
02:14
7. LUNGES
03:22
8. WALL BALLS
04:31
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #362 · 35-39
TOTAL TIME
02:07:28
ROXZONE
08:30
RUNS
59:30
1. SKIERG
05:39
2. SLED PUSH
04:32
3. SLED PULL
09:25
4. BURPEES
13:05
5. ROWING
06:17
6. FARMERS
03:42
7. LUNGES
07:52
8. WALL BALLS
09:01
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #11 · 30-34
with
Louise Bolger
TOTAL TIME
01:07:30
ROXZONE
03:36
RUNS
37:52
1. SKIERG
04:24
2. SLED PUSH
01:18
3. SLED PULL
03:12
4. BURPEES
03:22
5. ROWING
05:01
6. FARMERS
01:26
7. LUNGES
03:30
8. WALL BALLS
03:54
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #204 · 35-39
TOTAL TIME
01:41:14
ROXZONE
08:52
RUNS
01:23
1. SKIERG
05:02
2. SLED PUSH
02:11
3. SLED PULL
04:08
4. BURPEES
04:26
5. ROWING
05:21
6. FARMERS
01:55
7. LUNGES
03:19
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:52 | 03:29 | 05:00 | 01:59 | 03:50 | 06:26 | 05:01 | 02:14 | 03:22 | 04:31 | ||
| OPEN WOMEN | 02:07:28 | 08:30 | 05:39 | 04:32 | 09:25 | 13:05 | 06:17 | 03:42 | 07:52 | 09:01 | ||
|
with
Louise Bolger
|
DOUBLES WOMEN | 01:07:30 | 03:36 | 04:24 | 01:18 | 03:12 | 03:22 | 05:01 | 01:26 | 03:30 | 03:54 | |
| OPEN WOMEN | 01:41:14 | 08:52 | 05:02 | 02:11 | 04:08 | 04:26 | 05:21 | 01:55 | 03:19 | 04:42 |