A
DOUBLES MIXED
MEN
Amy Mcnamara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Milan 2024
OCT 2024
OPEN WOMEN
AG #122 · 25-29
TOTAL TIME
01:50:43
ROXZONE
11:08
RUNS
56:12
1. SKIERG
04:48
2. SLED PUSH
02:56
3. SLED PULL
05:50
4. BURPEES
09:40
5. ROWING
05:28
6. FARMERS
02:55
7. LUNGES
05:09
8. WALL BALLS
06:43
DOUBLES WOMEN
AG #17 · 40-49
with
Joanne Li
TOTAL TIME
01:30:38
ROXZONE
07:50
RUNS
48:24
1. SKIERG
04:49
2. SLED PUSH
02:15
3. SLED PULL
05:47
4. BURPEES
06:16
5. ROWING
05:16
6. FARMERS
02:14
7. LUNGES
04:13
8. WALL BALLS
03:38
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Connor Smith
TOTAL TIME
01:21:44
ROXZONE
05:35
RUNS
48:56
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
04:15
4. BURPEES
02:57
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
02:55
8. WALL BALLS
04:22
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Jessica Murphy
TOTAL TIME
01:34:51
ROXZONE
07:19
RUNS
58:13
1. SKIERG
04:35
2. SLED PUSH
01:48
3. SLED PULL
04:14
4. BURPEES
04:29
5. ROWING
05:26
6. FARMERS
02:19
7. LUNGES
03:29
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:50:43 | 11:08 | 04:48 | 02:56 | 05:50 | 09:40 | 05:28 | 02:55 | 05:09 | 06:43 | ||
|
with
Joanne Li
|
DOUBLES WOMEN | 01:30:38 | 07:50 | 04:49 | 02:15 | 05:47 | 06:16 | 05:16 | 02:14 | 04:13 | 03:38 | |
|
with
Connor Smith
|
DOUBLES MIXED | 01:21:44 | 05:35 | 04:12 | 02:06 | 04:15 | 02:57 | 04:44 | 01:51 | 02:55 | 04:22 | |
|
with
Jessica Murphy
|
DOUBLES WOMEN | 01:34:51 | 07:19 | 04:35 | 01:48 | 04:14 | 04:29 | 05:26 | 02:19 | 03:29 | 03:07 |