A
PRO WOMEN
WOMEN
Amy Walsh ELITE
39 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 39 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:01:02
ROXZONE
04:07
RUNS
29:27
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
03:28
4. BURPEES
03:27
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
03:49
HYROX Bordeaux 2026
SEP 2026
PRO WOMEN
AG #1 · 16-24
TOTAL TIME
01:02:00
ROXZONE
03:33
RUNS
30:39
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
03:29
4. BURPEES
03:44
5. ROWING
04:26
6. FARMERS
01:43
7. LUNGES
03:08
8. WALL BALLS
04:11
HYROX Athens 2026
SEP 2026
PRO WOMEN
AG #1 · 16-24
TOTAL TIME
01:02:09
ROXZONE
04:41
RUNS
29:58
1. SKIERG
04:19
2. SLED PUSH
02:45
3. SLED PULL
03:47
4. BURPEES
03:42
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:07
8. WALL BALLS
03:43
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #36 · 30-34
with
Anthony Di Paolo
TOTAL TIME
01:10:03
ROXZONE
07:30
RUNS
40:58
1. SKIERG
03:35
2. SLED PUSH
01:39
3. SLED PULL
02:25
4. BURPEES
02:08
5. ROWING
04:01
6. FARMERS
01:19
7. LUNGES
02:55
8. WALL BALLS
03:40
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #54 · 40-44
with
Clare Lumley
TOTAL TIME
01:39:34
ROXZONE
10:36
RUNS
52:28
1. SKIERG
04:43
2. SLED PUSH
01:59
3. SLED PULL
04:46
4. BURPEES
06:45
5. ROWING
05:18
6. FARMERS
01:49
7. LUNGES
04:46
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:01:02 | 04:07 | 04:20 | 03:17 | 03:28 | 03:27 | 04:24 | 01:48 | 03:04 | 03:49 | ||
| PRO WOMEN | 01:02:00 | 03:33 | 04:22 | 02:54 | 03:29 | 03:44 | 04:26 | 01:43 | 03:08 | 04:11 | ||
| PRO WOMEN | 01:02:09 | 04:41 | 04:19 | 02:45 | 03:47 | 03:42 | 04:24 | 01:49 | 03:07 | 03:43 | ||
|
with
Anthony Di Paolo
|
DOUBLES MIXED | 01:10:03 | 07:30 | 03:35 | 01:39 | 02:25 | 02:08 | 04:01 | 01:19 | 02:55 | 03:40 | |
|
with
Clare Lumley
|
DOUBLES WOMEN | 01:39:34 | 10:36 | 04:43 | 01:59 | 04:46 | 06:45 | 05:18 | 01:49 | 04:46 | 06:32 | |
|
with
Rosie Walsh
|
DOUBLES PRO WOMEN | 00:59:34 | 04:06 | 03:49 | 02:10 | 03:19 | 02:56 | 04:11 | 01:29 | 02:47 | 03:23 | |
|
with
Rosie Walsh
|
DOUBLES PRO WOMEN | 00:59:34 | 04:06 | 03:49 | 02:10 | 03:19 | 02:56 | 04:11 | 01:29 | 02:47 | 03:23 | |
| PRO WOMEN | 01:02:16 | 04:06 | 04:14 | 02:55 | 03:32 | 03:38 | 04:26 | 01:49 | 02:56 | 03:57 | ||
| PRO WOMEN | 01:02:16 | 04:06 | 04:14 | 02:55 | 03:32 | 03:38 | 04:26 | 01:49 | 02:56 | 03:57 | ||
|
with
Olivia Reaney
|
DOUBLES WOMEN | 01:32:38 | 06:30 | 04:36 | 01:43 | 03:12 | 04:34 | 04:53 | 02:18 | 02:59 | 03:53 | |
| PRO WOMEN | 01:02:44 | 03:55 | 04:17 | 02:53 | 03:54 | 04:04 | 04:29 | 01:45 | 03:07 | 04:00 | ||
| PRO WOMEN | 01:02:48 | 03:40 | 04:17 | 02:55 | 03:40 | 03:45 | 04:24 | 01:51 | 03:11 | 04:03 | ||
| RELAY WOMEN | 00:53:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rosie Walsh
|
DOUBLES WOMEN | 00:57:49 | 03:45 | 04:00 | 01:15 | 02:34 | 02:58 | 04:01 | 01:21 | 02:49 | 03:28 | |
|
with
Amber Teddy
|
DOUBLES WOMEN | 01:41:49 | 07:50 | 04:50 | 01:58 | 04:39 | 04:57 | 05:13 | 01:48 | 04:11 | 04:33 | |
|
with
Bella Mayne
|
DOUBLES WOMEN | 01:22:59 | 09:37 | 04:51 | 01:39 | 03:29 | 04:03 | 04:42 | 01:53 | 03:38 | 03:30 | |
| RELAY MIXED | 00:51:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:03:57 | 08:25 | 04:38 | 02:27 | 03:48 | 04:04 | 04:35 | 01:46 | 03:33 | 04:37 | ||
|
with
Ruth Morahan
|
DOUBLES WOMEN | 01:29:54 | 04:37 | 04:54 | 01:47 | 04:22 | 05:54 | 05:40 | 02:02 | 04:16 | 04:15 | |
|
with
Rosie Walsh
|
DOUBLES PRO WOMEN | 00:58:20 | 04:00 | 04:00 | 01:45 | 03:29 | 03:01 | 04:16 | 01:33 | 02:53 | 03:34 | |
|
with
Rosie Walsh
|
DOUBLES PRO WOMEN | 01:00:18 | 03:47 | 03:56 | 01:44 | 03:08 | 02:51 | 04:13 | 01:31 | 03:09 | 03:47 | |
|
with
Rebecca Slater
|
DOUBLES WOMEN | 01:32:44 | 10:52 | 04:22 | 01:28 | 04:37 | 04:17 | 05:13 | 02:22 | 04:26 | 04:28 | |
| RELAY WOMEN | 01:00:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:56:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
William Risdon
|
DOUBLES MIXED | 01:08:16 | 06:01 | 03:50 | 01:38 | 03:17 | 03:07 | 04:17 | 01:27 | 02:59 | 03:37 | |
|
with
William Risdon
|
DOUBLES MIXED | 01:08:16 | 06:01 | 03:50 | 01:38 | 03:17 | 03:07 | 04:17 | 01:27 | 02:59 | 03:37 | |
|
with
Susan Danaher
|
DOUBLES WOMEN | 01:41:33 | 10:35 | 05:22 | 02:02 | 05:48 | 06:05 | 05:43 | 02:13 | 05:13 | 05:56 | |
|
with
Susan Danaher
|
DOUBLES WOMEN | 01:41:33 | 10:35 | 05:22 | 02:02 | 05:48 | 06:05 | 05:43 | 02:13 | 05:13 | 05:56 | |
|
with
Rosie Walsh
|
DOUBLES WOMEN | 01:01:54 | 03:42 | 03:57 | 01:09 | 02:42 | 03:16 | 04:21 | 01:31 | 02:54 | 03:30 | |
|
with
Rosie Walsh
|
DOUBLES WOMEN | 01:02:31 | 03:50 | 04:10 | 01:17 | 02:30 | 02:55 | 04:30 | 01:20 | 02:48 | 03:26 | |
|
with
Rosie Walsh
|
DOUBLES WOMEN | 01:01:02 | 03:31 | 04:04 | 01:12 | 02:50 | 03:07 | 04:24 | 01:17 | 02:44 | 03:50 | |
| RELAY WOMEN | 01:01:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rosie Walsh
|
DOUBLES WOMEN | 01:01:54 | 03:42 | 03:57 | 01:09 | 02:42 | 03:16 | 04:21 | 01:31 | 02:54 | 03:30 | |
|
with
Helena Lanigan
|
DOUBLES WOMEN | 01:42:13 | 12:55 | 05:08 | 07:32 | 08:43 | 04:49 | 05:35 | 02:08 | 04:09 | 04:23 | |
|
with
Stu Hearn
|
DOUBLES MIXED | 01:10:08 | 04:22 | 04:12 | 01:45 | 03:15 | 02:02 | 04:32 | 01:38 | 03:20 | 03:32 | |
|
with
Anth Di Paolo
|
DOUBLES MIXED | 01:11:06 | 03:52 | 03:41 | 01:47 | 02:55 | 02:09 | 03:47 | 01:49 | 03:16 | 03:49 | |
|
with
Justine Constance
|
DOUBLES WOMEN | 01:14:38 | 06:51 | 04:08 | 01:12 | 03:10 | 03:28 | 04:44 | 01:39 | 03:35 | 02:58 | |
|
with
Olivia Getson
|
DOUBLES PRO WOMEN | 01:20:49 | 07:56 | 04:14 | 01:33 | 04:16 | 04:34 | 04:54 | 02:03 | 04:57 | 04:08 | |
| RELAY WOMEN | 01:33:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |