A
DOUBLES PRO WOMEN
WOMEN
Amy Woodward
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:59:07
ROXZONE
04:38
RUNS
29:15
1. SKIERG
03:57
2. SLED PUSH
03:30
3. SLED PULL
03:43
4. BURPEES
02:09
5. ROWING
03:52
6. FARMERS
01:42
7. LUNGES
02:54
8. WALL BALLS
03:36
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Stacey Horner
TOTAL TIME
01:03:26
ROXZONE
04:34
RUNS
34:29
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
03:01
5. ROWING
04:28
6. FARMERS
01:17
7. LUNGES
02:33
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:09:26
ROXZONE
04:48
RUNS
35:41
1. SKIERG
04:39
2. SLED PUSH
02:39
3. SLED PULL
03:53
4. BURPEES
04:09
5. ROWING
04:35
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
04:11
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #159 · 45-49
with
Amy Wood
TOTAL TIME
02:06:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #325 · 25-29
TOTAL TIME
01:22:52
ROXZONE
07:13
RUNS
47:37
1. SKIERG
04:41
2. SLED PUSH
02:14
3. SLED PULL
03:33
4. BURPEES
02:56
5. ROWING
04:38
6. FARMERS
01:24
7. LUNGES
03:55
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:59:07 | 04:38 | 03:57 | 03:30 | 03:43 | 02:09 | 03:52 | 01:42 | 02:54 | 03:36 | ||
|
with
Stacey Horner
|
DOUBLES WOMEN | 01:03:26 | 04:34 | 04:12 | 01:42 | 03:16 | 03:01 | 04:28 | 01:17 | 02:33 | 04:03 | |
| OPEN WOMEN | 01:09:26 | 04:48 | 04:39 | 02:39 | 03:53 | 04:09 | 04:35 | 01:31 | 03:27 | 04:11 | ||
|
with
Amy Wood
|
OPEN MEN | 02:06:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:22:52 | 07:13 | 04:41 | 02:14 | 03:33 | 02:56 | 04:38 | 01:24 | 03:55 | 04:45 | ||
| DOUBLES WOMEN | 01:28:57 | 09:24 | 04:20 | 01:26 | 03:13 | 04:01 | 04:51 | 02:00 | 03:35 | 03:50 | ||
|
with
Deepak Agarwal
|
DOUBLES MIXED | 01:06:49 | 02:44 | 04:08 | 02:36 | 03:43 | 03:16 | 04:34 | 02:13 | 03:18 | 03:54 | |
| OPEN WOMEN | 01:18:49 | 06:46 | 05:05 | 02:57 | 05:53 | 06:00 | 05:06 | 01:44 | 03:39 | 05:27 | ||
| DOUBLES WOMEN | 01:13:46 | 04:51 | 04:28 | 01:18 | 03:35 | 04:10 | 05:55 | 01:31 | 03:03 | 04:01 | ||
| OPEN WOMEN | 01:11:19 | 04:22 | 04:40 | 01:33 | 03:39 | 05:17 | 04:50 | 01:29 | 03:49 | 05:36 | ||
| DOUBLES WOMEN | 01:21:34 | 04:50 | 04:38 | 01:49 | 03:11 | 03:52 | 04:45 | 01:52 | 06:18 | 03:56 | ||
| DOUBLES MIXED | 01:11:07 | 04:13 | 03:55 | 02:09 | 03:36 | 03:17 | 04:32 | 01:44 | 03:36 | 03:57 | ||
| OPEN WOMEN | 01:11:44 | 03:46 | 04:31 | 01:43 | 03:39 | 04:53 | 04:47 | 01:26 | 04:39 | 05:16 | ||
| RELAY WOMEN | 01:13:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:26:10 | 09:30 | 04:25 | 02:00 | 04:18 | 03:35 | 04:36 | 01:59 | 03:56 | 04:38 | ||
| DOUBLES WOMEN | 01:16:47 | 11:31 | 05:04 | 01:57 | 04:19 | 04:36 | 05:31 | 01:59 | 04:35 | 04:37 | ||
| DOUBLES WOMEN | 01:15:51 | 03:51 | 04:41 | 01:38 | 05:19 | 03:43 | 05:38 | 01:41 | 02:48 | 04:47 | ||
| DOUBLES WOMEN | 01:28:10 | 06:46 | 04:57 | 01:23 | 04:09 | 06:01 | 05:03 | 01:50 | 03:31 | 04:21 | ||
| DOUBLES WOMEN | 01:34:28 | 08:34 | 04:54 | 01:23 | 05:06 | 04:00 | 05:01 | 02:07 | 03:23 | 04:11 | ||
| OPEN WOMEN | 01:11:51 | 04:58 | 04:33 | 01:40 | 04:13 | 04:33 | 04:41 | 01:25 | 03:52 | 05:00 | ||
| RELAY WOMEN | 01:21:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:35:30 | 10:54 | 04:11 | 02:15 | 03:56 | 04:23 | 05:12 | 01:47 | 03:59 | 05:44 | ||
|
with
Amy Wood
|
OPEN WOMEN | 01:18:38 | 04:37 | 04:58 | 02:17 | 04:22 | 06:32 | 05:17 | 02:31 | 03:55 | 05:30 | |
| RELAY MEN | 01:37:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:07:06 | 08:48 | 05:01 | 02:11 | 04:08 | 14:05 | 05:59 | 02:26 | 08:27 | 08:42 | ||
| DOUBLES WOMEN | 01:18:54 | 06:15 | 04:13 | 02:21 | 04:05 | 02:53 | 04:42 | 01:50 | 03:28 | 03:39 | ||
| DOUBLES PRO WOMEN | 01:18:54 | 06:15 | 04:13 | 02:21 | 04:05 | 02:53 | 04:42 | 01:50 | 03:28 | 03:39 | ||
| RELAY WOMEN | 01:06:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:13 | 04:59 | 04:01 | 01:41 | 03:27 | 02:46 | 05:01 | 01:36 | 03:02 | 03:51 | ||
|
with
Amy Wood
|
OPEN WOMEN | 01:26:42 | 08:20 | 05:06 | 02:28 | 05:35 | 05:42 | 05:24 | 02:05 | 04:47 | 06:08 | |
| DOUBLES MIXED | 01:24:08 | 05:38 | 04:07 | 01:49 | 03:15 | 02:52 | 04:26 | 02:08 | 04:12 | 03:51 | ||
| DOUBLES PRO WOMEN | 01:21:45 | 08:45 | 04:09 | 02:09 | 05:09 | 02:51 | 04:42 | 01:43 | 03:11 | 03:57 | ||
| DOUBLES MIXED | 01:18:56 | 09:09 | 04:00 | 02:25 | 04:38 | 02:42 | 04:34 | 01:43 | 03:22 | 04:18 |