A
RELAY MIXED
MEN
Amy Woodward
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:59:07
ROXZONE
04:38
RUNS
29:15
1. SKIERG
03:57
2. SLED PUSH
03:30
3. SLED PULL
03:43
4. BURPEES
02:09
5. ROWING
03:52
6. FARMERS
01:42
7. LUNGES
02:54
8. WALL BALLS
03:36
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Stacey Horner
TOTAL TIME
01:03:26
ROXZONE
04:34
RUNS
34:29
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
03:01
5. ROWING
04:28
6. FARMERS
01:17
7. LUNGES
02:33
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:09:26
ROXZONE
04:48
RUNS
35:41
1. SKIERG
04:39
2. SLED PUSH
02:39
3. SLED PULL
03:53
4. BURPEES
04:09
5. ROWING
04:35
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #39 · 35-39
with
Deepak Agarwal
TOTAL TIME
01:06:49
ROXZONE
02:44
RUNS
36:23
1. SKIERG
04:08
2. SLED PUSH
02:36
3. SLED PULL
03:43
4. BURPEES
03:16
5. ROWING
04:34
6. FARMERS
02:13
7. LUNGES
03:18
8. WALL BALLS
03:54
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:18:49
ROXZONE
06:46
RUNS
36:16
1. SKIERG
05:05
2. SLED PUSH
02:57
3. SLED PULL
05:53
4. BURPEES
06:00
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:59:07 | 04:38 | 03:57 | 03:30 | 03:43 | 02:09 | 03:52 | 01:42 | 02:54 | 03:36 | ||
|
with
Stacey Horner
|
DOUBLES WOMEN | 01:03:26 | 04:34 | 04:12 | 01:42 | 03:16 | 03:01 | 04:28 | 01:17 | 02:33 | 04:03 | |
| OPEN WOMEN | 01:09:26 | 04:48 | 04:39 | 02:39 | 03:53 | 04:09 | 04:35 | 01:31 | 03:27 | 04:11 | ||
|
with
Deepak Agarwal
|
DOUBLES MIXED | 01:06:49 | 02:44 | 04:08 | 02:36 | 03:43 | 03:16 | 04:34 | 02:13 | 03:18 | 03:54 | |
| OPEN WOMEN | 01:18:49 | 06:46 | 05:05 | 02:57 | 05:53 | 06:00 | 05:06 | 01:44 | 03:39 | 05:27 | ||
| OPEN WOMEN | 01:11:19 | 04:22 | 04:40 | 01:33 | 03:39 | 05:17 | 04:50 | 01:29 | 03:49 | 05:36 | ||
| OPEN WOMEN | 01:11:44 | 03:46 | 04:31 | 01:43 | 03:39 | 04:53 | 04:47 | 01:26 | 04:39 | 05:16 | ||
| OPEN WOMEN | 01:11:51 | 04:58 | 04:33 | 01:40 | 04:13 | 04:33 | 04:41 | 01:25 | 03:52 | 05:00 |